12.2 km | 01:11:00 | 05:48/km日期: 2015-01-25 18:00 - 平均心率: 91 - 卡路里: 885 Cal - 溫度: 19°C - 濕度: 70%
Pace: 06'14" / 06'21" / 06'15" / 06'16" / 06'24" / 06'06" / 05'42" / 05'38" / 05'20" / 05'19" / 05'41" / 05'26" / 01'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'54") | 994 / 994 |
| 2 | | 06'21" (+01'03") | 999 / 1994 |
| 3 | | 06'15" (+00'57") | 1004 / 2999 |
| 4 | | 06'16" (+00'58") | 1003 / 4002 |
| 5 | | 06'24" (+01'06") | 998 / 5000 |
| 6 | | 06'04" (+00'46") | 1009 / 6010 |
| 7 | | 05'42" (+00'24") | 1010 / 7021 |
| 8 | | 05'35" (+00'17") | 995 / 8016 |
| 9 | | 05'22" (+00'04") | 1009 / 9026 |
| 10 | | 05'18" | 999 / 10026 |
| 11 | | 05'42" (+00'24") | 997 / 11023 |
| 12 | | 05'20" (+00'02") | 1011 / 12035 |
| 13 | | 04'16" | 46 / 12082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 194.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'21" | 00:12'35" |
| 3 | 06'15" | 00:18'50" |
| 4 | 06'16" | 00:25'06" |
| 5 | 06'24" | 00:31'30" |
| 6 | 06'06" | 00:37'36" |
| 7 | 05'42" | 00:43'18" |
| 8 | 05'38" | 00:48'56" |
| 9 | 05'20" | 00:54'16" |
| 10 | 05'19" | 00:59'35" |
| 11 | 05'41" | 01:05'16" |
| 12 | 05'26" | 01:10'42" |
| 12.2 | 01'18" | 01:11'00" |
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