16.1 km | 01:44:02 | 06:27/km日期: 2015-01-19 07:53 - 地點: 彌陀海堤 - 卡路里: 869 Cal - 溫度: 15°C - 濕度: 86%
Pace: 08'20" / 07'16" / 06'48" / 06'52" / 06'40" / 06'20" / 06'04" / 05'56" / 06'00" / 05'56" / 06'00" / 06'32" / 06'16" / 06'00" / 06'24" / 06'32" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+01'45") | 1002 / 1002 |
| 2 | | 07'14" (+01'17") | 1004 / 2006 |
| 3 | | 06'46" (+00'49") | 1004 / 3011 |
| 4 | | 06'53" (+00'56") | 997 / 4008 |
| 5 | | 06'42" (+00'45") | 993 / 5001 |
| 6 | | 06'19" (+00'22") | 1004 / 6006 |
| 7 | | 06'04" (+00'07") | 996 / 7002 |
| 8 | | 05'58" (+00'01") | 1002 / 8005 |
| 9 | | 05'57" | 995 / 9000 |
| 10 | | 05'57" | 997 / 9997 |
| 11 | | 06'02" (+00'05") | 1008 / 11004 |
| 12 | | 06'34" (+00'37") | 992 / 11997 |
| 13 | | 06'16" (+00'19") | 1000 / 12997 |
| 14 | | 06'01" (+00'04") | 996 / 13993 |
| 15 | | 06'28" (+00'31") | 1010 / 15004 |
| 16 | | 06'31" (+00'34") | 998 / 16001 |
| 17 | | 09'26" (+03'29") | 53 / 16055 |
1月累積里程 :
530.66 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 07'16" | 00:15'36" |
| 3 | 06'48" | 00:22'24" |
| 4 | 06'52" | 00:29'16" |
| 5 | 06'40" | 00:35'56" |
| 6 | 06'20" | 00:42'16" |
| 7 | 06'04" | 00:48'20" |
| 8 | 05'56" | 00:54'16" |
| 9 | 06'00" | 01:00'16" |
| 10 | 05'56" | 01:06'12" |
| 11 | 06'00" | 01:12'12" |
| 12 | 06'32" | 01:18'44" |
| 13 | 06'16" | 01:25'00" |
| 14 | 06'00" | 01:31'00" |
| 15 | 06'24" | 01:37'24" |
| 16 | 06'32" | 01:43'56" |
| 16.1 | 13'20" | 01:44'40" |
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