11.5 km | 01:15:21 | 06:32/km日期: 2015-01-18 09:23 - 地點: 海堤 - 天氣: 冷 - 卡路里: 487 Cal - 溫度: 16°C - 濕度: 81%
Pace: 06'33" / 06'26" / 06'26" / 06'26" / 06'34" / 06'25" / 06'37" / 06'43" / 06'36" / 06'24" / 06'41" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13:04'45" (+36'12") | 1 / 1 |
| 2 | | 10:43'14" (+14'41") | 1 / 2 |
| 3 | | 11:39'10" (+10'37") | 0 / 3 |
| 4 | | 11:19'46" (+51'13") | 0 / 4 |
| 5 | | 13:29'57" (+01'24") | 0 / 5 |
| 6 | | 10:28'33" | 1 / 6 |
| 7 | | 15:02'00" (+33'27") | 1 / 7 |
| 8 | | 15:24'05" (+55'32") | 0 / 8 |
| 9 | | 14:29'32" (+00'59") | 1 / 9 |
| 10 | | 10:34'14" (+05'41") | 1 / 10 |
| 11 | | 16:13'50" (+45'17") | 0 / 11 |
| 12 | | 18:14'40" (+46'07") | 0 / 11 |
1月累積里程 :
83.69 km 
ASICS TJR832-0907 累積 :
994.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'26" | 00:12'59" |
| 3 | 06'26" | 00:19'25" |
| 4 | 06'26" | 00:25'51" |
| 5 | 06'34" | 00:32'25" |
| 6 | 06'25" | 00:38'50" |
| 7 | 06'37" | 00:45'27" |
| 8 | 06'43" | 00:52'10" |
| 9 | 06'36" | 00:58'46" |
| 10 | 06'24" | 01:05'10" |
| 11 | 06'41" | 01:11'51" |
| 11.5 | 06'49" | 01:15'21" |
留言 
展開計圈分析
