10.0 km | 01:02:13 | 06:12/km日期: 2021-03-01 17:46 - 卡路里: 783 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 06'11" / 06'21" / 06'15" / 06'18" / 06'22" / 06'14" / 06'17" / 06'14" / 06'13" / 05'44" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'26") | 1000 / 1000 |
2 | | 06'21" (+00'37") | 1000 / 2000 |
3 | | 06'15" (+00'31") | 1000 / 3000 |
4 | | 06'18" (+00'34") | 1000 / 4000 |
5 | | 06'21" (+00'37") | 1000 / 5000 |
6 | | 06'14" (+00'30") | 1000 / 6000 |
7 | | 06'17" (+00'33") | 1000 / 7000 |
8 | | 06'13" (+00'29") | 1000 / 8000 |
9 | | 06'13" (+00'29") | 1000 / 9000 |
10 | | 05'44" | 1000 / 10000 |
11 | | 05'57" (+00'13") | 9 / 10009 |
3月累積里程 :
214.00 km new blance hanzo 累積 :
815.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'21" | 00:12'32" |
3 | 06'15" | 00:18'47" |
4 | 06'18" | 00:25'05" |
5 | 06'22" | 00:31'27" |
6 | 06'14" | 00:37'41" |
7 | 06'17" | 00:43'58" |
8 | 06'14" | 00:50'12" |
9 | 06'13" | 00:56'25" |
10 | 05'44" | 01:02'09" |
10.0 | 06'54" | 01:02'13" |