32.0 km | 04:05:11 | 07:39/km日期: 2021-03-01 14:50 - 平均心率: 152 - 卡路里: 1748 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 51% - PM2.5: 良好(26)
Pace: 07'52" / 07'22" / 08'27" / 07'29" / 07'03" / 07'49" / 06'54" / 07'09" / 07'25" / 08'49" / 07'06" / 06'57" / 07'44" / 06'34" / 07'05" / 07'48" / 07'17" / 07'09" / 07'12" / 07'08" / 08'40" / 06'54" / 07'10" / 06'38" / 07'31" / 08'13" / 10'26" / 07'08" / 09'43" / 07'58" / 09'21" / 12'24" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'39") | 5000 / 5000 |
| 2 | | 07'37" (+00'38") | 5000 / 10000 |
| 3 | | 06'59" | 5000 / 15000 |
| 4 | | 07'18" (+00'19") | 5000 / 20000 |
| 5 | | 07'22" (+00'23") | 5000 / 25000 |
| 6 | | 07'44" (+00'45") | 5000 / 30000 |
| 7 | | 10'52" (+03'53") | 2003 / 32003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 110.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 07'22" | 00:15'14" |
| 3 | 08'27" | 00:23'41" |
| 4 | 07'29" | 00:31'10" |
| 5 | 07'03" | 00:38'13" |
| 6 | 07'49" | 00:46'02" |
| 7 | 06'54" | 00:52'56" |
| 8 | 07'09" | 01:00'05" |
| 9 | 07'25" | 01:07'30" |
| 10 | 08'49" | 01:16'19" |
| 11 | 07'06" | 01:23'25" |
| 12 | 06'57" | 01:30'22" |
| 13 | 07'44" | 01:38'06" |
| 14 | 06'34" | 01:44'40" |
| 15 | 07'05" | 01:51'45" |
| 16 | 07'48" | 01:59'33" |
| 17 | 07'17" | 02:06'50" |
| 18 | 07'09" | 02:13'59" |
| 19 | 07'12" | 02:21'11" |
| 20 | 07'08" | 02:28'19" |
| 21 | 08'40" | 02:36'59" |
| 22 | 06'54" | 02:43'53" |
| 23 | 07'10" | 02:51'03" |
| 24 | 06'38" | 02:57'41" |
| 25 | 07'31" | 03:05'12" |
| 26 | 08'13" | 03:13'25" |
| 27 | 10'26" | 03:23'51" |
| 28 | 07'08" | 03:30'59" |
| 29 | 09'43" | 03:40'42" |
| 30 | 07'58" | 03:48'40" |
| 31 | 09'21" | 03:58'01" |
| 32 | 12'24" | 04:10'25" |
| 32.0 | 09'26" | 04:10'27" |
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