10.0 km | 01:01:07 | 06:06/km日期: 2021-03-01 10:06 - 卡路里: 778 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 76% - PM2.5: 普通(44)
Pace: 06'10" / 06'12" / 05'56" / 06'28" / 05'58" / 06'01" / 06'02" / 06'01" / 06'05" / 06'11" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'15") | 1000 / 1000 |
| 2 | | 06'11" (+00'16") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 06'28" (+00'33") | 1000 / 4000 |
| 5 | | 05'57" (+00'02") | 1000 / 5000 |
| 6 | | 06'01" (+00'06") | 1000 / 6000 |
| 7 | | 06'01" (+00'06") | 1000 / 7000 |
| 8 | | 06'01" (+00'06") | 1000 / 8000 |
| 9 | | 06'04" (+00'09") | 1000 / 9000 |
| 10 | | 06'11" (+00'16") | 1000 / 10000 |
| 11 | | 05'25" | 11 / 10011 |
3月累積里程 :
214.00 km 
new blance hanzo 累積 :
815.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'12" | 00:12'22" |
| 3 | 05'56" | 00:18'18" |
| 4 | 06'28" | 00:24'46" |
| 5 | 05'58" | 00:30'44" |
| 6 | 06'01" | 00:36'45" |
| 7 | 06'02" | 00:42'47" |
| 8 | 06'01" | 00:48'48" |
| 9 | 06'05" | 00:54'53" |
| 10 | 06'11" | 01:01'04" |
| 10.0 | 05'36" | 01:01'08" |
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