28.7 km | 03:54:33 | 08:09/km日期: 2015-01-17 08:49 - 總爬升: 697 m - 地點: 雙溪櫻花馬路線 - 天氣: 陰 - 卡路里: 1888 Cal - 溫度: 14°C - 濕度: 69%
Pace: 10'16" / 10'22" / 09'44" / 11'23" / 11'03" / 09'31" / 08'37" / 09'19" / 07'08" / 06'32" / 06'46" / 10'40" / 06'39" / 07'44" / 08'02" / 08'03" / 07'20" / 08'02" / 07'50" / 06'54" / 07'24" / 06'37" / 06'58" / 07'54" / 06'42" / 06'19" / 09'14" / 06'26" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'11" (+03'51") | 999 / 999 |
| 2 | | 10'23" (+04'03") | 999 / 1998 |
| 3 | | 09'43" (+03'23") | 999 / 2998 |
| 4 | | 11'24" (+05'04") | 1004 / 4003 |
| 5 | | 11'02" (+04'42") | 1001 / 5004 |
| 6 | | 09'30" (+03'10") | 1001 / 6005 |
| 7 | | 08'36" (+02'16") | 1001 / 7007 |
| 8 | | 09'22" (+03'02") | 1002 / 8009 |
| 9 | | 07'05" (+00'45") | 1000 / 9010 |
| 10 | | 06'29" (+00'09") | 1006 / 10016 |
| 11 | | 06'54" (+00'34") | 1003 / 11019 |
| 12 | | 10'41" (+04'21") | 1003 / 12023 |
| 13 | | 06'31" (+00'11") | 996 / 13019 |
| 14 | | 07'40" (+01'20") | 1004 / 14024 |
| 15 | | 08'04" (+01'44") | 998 / 15022 |
| 16 | | 07'58" (+01'38") | 1005 / 16027 |
| 17 | | 07'20" (+01'00") | 1000 / 17027 |
| 18 | | 08'02" (+01'42") | 998 / 18026 |
| 19 | | 07'52" (+01'32") | 1002 / 19028 |
| 20 | | 06'49" (+00'29") | 1000 / 20029 |
| 21 | | 07'26" (+01'06") | 1002 / 21031 |
| 22 | | 06'37" (+00'17") | 999 / 22031 |
| 23 | | 07'03" (+00'43") | 1005 / 23036 |
| 24 | | 07'47" (+01'27") | 997 / 24033 |
| 25 | | 06'40" (+00'20") | 1014 / 25048 |
| 26 | | 06'20" | 996 / 26044 |
| 27 | | 09'10" (+02'50") | 1004 / 27049 |
| 28 | | 06'28" (+00'08") | 1001 / 28050 |
| 29 | | 06'57" (+00'37") | 685 / 28735 |
來試一試雙溪櫻花馬的路線!邊玩邊跑,輕鬆一下!~~
1月累積里程 :
145.70 km 
Diadora DAMR9213黃(2) 累積 :
238.1 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'16" | 00:10'16" |
| 2 | 10'22" | 00:20'38" |
| 3 | 09'44" | 00:30'22" |
| 4 | 11'23" | 00:41'45" |
| 5 | 11'03" | 00:52'48" |
| 6 | 09'31" | 01:02'19" |
| 7 | 08'37" | 01:10'56" |
| 8 | 09'19" | 01:20'15" |
| 9 | 07'08" | 01:27'23" |
| 10 | 06'32" | 01:33'55" |
| 11 | 06'46" | 01:40'41" |
| 12 | 10'40" | 01:51'21" |
| 13 | 06'39" | 01:58'00" |
| 14 | 07'44" | 02:05'44" |
| 15 | 08'02" | 02:13'46" |
| 16 | 08'03" | 02:21'49" |
| 17 | 07'20" | 02:29'09" |
| 18 | 08'02" | 02:37'11" |
| 19 | 07'50" | 02:45'01" |
| 20 | 06'54" | 02:51'55" |
| 21 | 07'24" | 02:59'19" |
| 22 | 06'37" | 03:05'56" |
| 23 | 06'58" | 03:12'54" |
| 24 | 07'54" | 03:20'48" |
| 25 | 06'42" | 03:27'30" |
| 26 | 06'19" | 03:33'49" |
| 27 | 09'14" | 03:43'03" |
| 28 | 06'26" | 03:49'29" |
| 28.7 | 06'53" | 03:54'33" |
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