10.1 km | 00:52:45 | 05:13/km日期: 2015-01-12 20:56 - 卡路里: 511 Cal - 溫度: 14°C - 濕度: 72%
Pace: 07'32" / 03'02" / 05'13" / 05'18" / 05'16" / 05'20" / 05'16" / 05'26" / 07'50" / 01'58" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+05'15") | 1000 / 1000 |
| 2 | | 03'11" (+01'05") | 1000 / 2000 |
| 3 | | 05'13" (+03'07") | 1000 / 3000 |
| 4 | | 05'18" (+03'12") | 1000 / 4000 |
| 5 | | 05'15" (+03'09") | 1000 / 5000 |
| 6 | | 05'20" (+03'14") | 1000 / 6000 |
| 7 | | 05'16" (+03'10") | 1000 / 7000 |
| 8 | | 05'25" (+03'19") | 1000 / 8000 |
| 9 | | 07'41" (+05'35") | 1000 / 9000 |
| 10 | | 02'06" | 1000 / 10000 |
| 11 | | 05'03" (+02'57") | 114 / 10114 |
1月累積里程 : 143.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 03'02" | 00:10'34" |
| 3 | 05'13" | 00:15'47" |
| 4 | 05'18" | 00:21'05" |
| 5 | 05'16" | 00:26'21" |
| 6 | 05'20" | 00:31'41" |
| 7 | 05'16" | 00:36'57" |
| 8 | 05'26" | 00:42'23" |
| 9 | 07'50" | 00:50'13" |
| 10 | 01'58" | 00:52'11" |
| 10.1 | 05'06" | 00:52'46" |
留言 
展開計圈分析
