10.1 km | 00:53:22 | 05:16/km日期: 2015-01-14 19:51 - 卡路里: 654 Cal - 總步數: 10070 - 平均步頻: 188 - 平均步幅: 100 cm - 溫度: 14°C - 濕度: 83%
Pace: 05'29" / 05'21" / 05'25" / 05'26" / 05'25" / 05'09" / 05'04" / 05'23" / 05'28" / 04'46" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'39") | 1011 / 1011 | 187 / 98 |
| 2 | | 05'24" (+00'38") | 1000 / 2011 | 188 / 97 |
| 3 | | 05'25" (+00'39") | 999 / 3011 | 188 / 98 |
| 4 | | 05'23" (+00'37") | 995 / 4006 | 188 / 98 |
| 5 | | 05'28" (+00'42") | 1002 / 5009 | 188 / 96 |
| 6 | | 05'07" (+00'21") | 1000 / 6009 | 189 / 102 |
| 7 | | 05'04" (+00'18") | 997 / 7007 | 187 / 104 |
| 8 | | 05'24" (+00'38") | 999 / 8007 | 187 / 98 |
| 9 | | 05'26" (+00'40") | 993 / 9000 | 188 / 97 |
| 10 | | 04'46" | 1007 / 10007 | 191 / 109 |
| 11 | | 04'06" | 93 / 10101 | 198 / 122 |
1月累積里程 :
157.42 km 
MIZUNO Spacer dyna WIDE 累積 :
789.9 kmMW Watch 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'21" | 00:10'50" |
| 3 | 05'25" | 00:16'15" |
| 4 | 05'26" | 00:21'41" |
| 5 | 05'25" | 00:27'06" |
| 6 | 05'09" | 00:32'15" |
| 7 | 05'04" | 00:37'19" |
| 8 | 05'23" | 00:42'42" |
| 9 | 05'28" | 00:48'10" |
| 10 | 04'46" | 00:52'56" |
| 10.1 | 04'14" | 00:53'22" |
展開計圈分析
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