11.2 km | 01:18:40 | 07:01/km日期: 2021-02-01 22:04 - 地點: 南清大 - 天氣: 涼爽 - 卡路里: 706 Cal - 平均步頻: 156 - 溫度: 16°C - 濕度: 74% - PM2.5: 普通(38)
Pace: 06'39" / 11'50" / 06'25" / 06'12" / 06'10" / 06'12" / 05'49" / 05'43" / 05'52" / 05'43" / 05'45" / 28'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'53") | 1192 / 1192 |
2 | | 11'42" (+05'59") | 1007 / 2199 |
3 | | 06'26" (+00'43") | 990 / 3189 |
4 | | 06'06" (+00'23") | 1008 / 4198 |
5 | | 06'12" (+00'29") | 993 / 5192 |
6 | | 06'01" (+00'18") | 1011 / 6203 |
7 | | 05'50" (+00'07") | 992 / 7195 |
8 | | 05'49" (+00'06") | 1006 / 8202 |
9 | | 05'49" (+00'06") | 1003 / 9206 |
10 | | 05'43" | 1003 / 10209 |
11 | | 07'24" (+01'41") | 1001 / 11211 |
2月累積里程 :
405.84 km 母子鱷魚 跟上來-桃紅 累積 :
118.0 kmAndroid - Sony H8296 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 11'50" | 00:18'29" |
3 | 06'25" | 00:24'54" |
4 | 06'12" | 00:31'06" |
5 | 06'10" | 00:37'16" |
6 | 06'12" | 00:43'28" |
7 | 05'49" | 00:49'17" |
8 | 05'43" | 00:55'00" |
9 | 05'52" | 01:00'52" |
10 | 05'43" | 01:06'35" |
11 | 05'45" | 01:12'20" |
11.4 | 14'04" | 01:18'03" |