25.9 km | 02:31:20 | 05:50/km日期: 2015-01-03 07:53 - 總爬升: 488 m - 卡路里: 1563 Cal - 溫度: 12°C - 濕度: 68%
Pace: 05'52" / 06'13" / 05'50" / 05'37" / 06'43" / 05'52" / 06'25" / 05'08" / 04'55" / 05'11" / 07'24" / 06'16" / 05'24" / 05'40" / 09'15" / 06'56" / 07'34" / 06'15" / 07'32" / 05'55" / 05'01" / 05'04" / 05'23" / 05'27" / 05'33" / 05'20" /
1月累積里程 : 163.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'13" | 00:12'05" |
3 | 05'50" | 00:17'55" |
4 | 05'37" | 00:23'32" |
5 | 06'43" | 00:30'15" |
6 | 05'52" | 00:36'07" |
7 | 06'25" | 00:42'32" |
8 | 05'08" | 00:47'40" |
9 | 04'55" | 00:52'35" |
10 | 05'11" | 00:57'46" |
11 | 07'24" | 01:05'10" |
12 | 06'16" | 01:11'26" |
13 | 05'24" | 01:16'50" |
14 | 05'40" | 01:22'30" |
15 | 09'15" | 01:31'45" |
16 | 06'56" | 01:38'41" |
17 | 07'34" | 01:46'15" |
18 | 06'15" | 01:52'30" |
19 | 07'32" | 02:00'02" |
20 | 05'55" | 02:05'57" |
21 | 05'01" | 02:10'58" |
22 | 05'04" | 02:16'02" |
23 | 05'23" | 02:21'25" |
24 | 05'27" | 02:26'52" |
25 | 05'33" | 02:32'25" |
25.9 | 05'20" | 02:37'20" |