42.3 km | 04:37:12 | 06:33/km日期: 2015-01-02 05:21 - 平均心率: 186 - 卡路里: 2282 Cal - 溫度: 13°C - 濕度: 65%
Pace: 05'26" / 05'18" / 04'58" / 09'55" / 05'33" / 19'59" / 05'28" / 05'10" / 05'01" / 05'04" / 05'04" / 04'59" / 04'57" / 04'55" / 05'51" / 04'55" / 04'52" / 04'52" / 04'47" / 07'05" / 04'47" / 04'55" / 04'56" / 04'46" / 04'50" / 07'33" / 04'49" / 04'50" / 04'47" / 07'15" / 04'49" / 04'44" / 05'00" / 04'56" / 05'02" / 04'58" / 04'55" / 05'01" / 08'27" / 09'52" / 05'35" / 05'25" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'41") | 1000 / 1000 |
| 2 | | 05'17" (+00'33") | 1002 / 2002 |
| 3 | | 04'58" (+00'14") | 998 / 3000 |
| 4 | | 09'55" (+05'11") | 999 / 4000 |
| 5 | | 05'32" (+00'48") | 1000 / 5001 |
| 6 | | 19'58" (+15'14") | 1000 / 6001 |
| 7 | | 05'28" (+00'44") | 998 / 7000 |
| 8 | | 05'09" (+00'25") | 1003 / 8003 |
| 9 | | 05'01" (+00'17") | 998 / 9001 |
| 10 | | 05'04" (+00'20") | 998 / 10000 |
| 11 | | 05'03" (+00'19") | 1000 / 11001 |
| 12 | | 04'58" (+00'14") | 1000 / 12001 |
| 13 | | 04'57" (+00'13") | 999 / 13001 |
| 14 | | 04'54" (+00'10") | 1001 / 14002 |
| 15 | | 05'51" (+01'07") | 999 / 15001 |
| 16 | | 04'54" (+00'10") | 1002 / 16003 |
| 17 | | 04'52" (+00'08") | 997 / 17000 |
| 18 | | 04'52" (+00'08") | 999 / 18000 |
| 19 | | 04'46" (+00'02") | 1000 / 19000 |
| 20 | | 07'04" (+02'20") | 1001 / 20002 |
| 21 | | 04'47" (+00'03") | 998 / 21000 |
| 22 | | 04'54" (+00'10") | 1002 / 22003 |
| 23 | | 04'56" (+00'12") | 997 / 23000 |
| 24 | | 04'45" (+00'01") | 1002 / 24003 |
| 25 | | 04'50" (+00'06") | 999 / 25003 |
| 26 | | 07'34" (+02'50") | 997 / 26000 |
| 27 | | 04'48" (+00'04") | 1001 / 27001 |
| 28 | | 04'49" (+00'05") | 1001 / 28003 |
| 29 | | 04'47" (+00'03") | 998 / 29001 |
| 30 | | 07'15" (+02'31") | 999 / 30001 |
| 31 | | 04'48" (+00'04") | 1000 / 31002 |
| 32 | | 04'44" | 999 / 32001 |
| 33 | | 04'59" (+00'15") | 1000 / 33002 |
| 34 | | 04'56" (+00'12") | 998 / 34000 |
| 35 | | 05'01" (+00'17") | 1001 / 35001 |
| 36 | | 04'57" (+00'13") | 1001 / 36002 |
| 37 | | 04'55" (+00'11") | 999 / 37002 |
| 38 | | 05'01" (+00'17") | 998 / 38000 |
| 39 | | 08'25" (+03'41") | 1001 / 39002 |
| 40 | | 09'51" (+05'07") | 1000 / 40002 |
| 41 | | 05'35" (+00'51") | 997 / 41000 |
| 42 | | 05'24" (+00'40") | 1001 / 42002 |
| 43 | | 06'17" (+01'33") | 254 / 42256 |
| 44 | | 00'00" | 0 / 42256 |
| 45 | | 00'00" | 0 / 42256 |
| 46 | | 00'00" | 0 / 42256 |
| 47 | | 00'00" | 0 / 42256 |
| 48 | | 00'00" | 0 / 42256 |
| 49 | | 00'00" | 0 / 42256 |
| 50 | | 00'00" | 0 / 42256 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 : 188.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'18" | 00:10'44" |
| 3 | 04'58" | 00:15'42" |
| 4 | 09'55" | 00:25'37" |
| 5 | 05'33" | 00:31'10" |
| 6 | 19'59" | 00:51'09" |
| 7 | 05'28" | 00:56'37" |
| 8 | 05'10" | 01:01'47" |
| 9 | 05'01" | 01:06'48" |
| 10 | 05'04" | 01:11'52" |
| 11 | 05'04" | 01:16'56" |
| 12 | 04'59" | 01:21'55" |
| 13 | 04'57" | 01:26'52" |
| 14 | 04'55" | 01:31'47" |
| 15 | 05'51" | 01:37'38" |
| 16 | 04'55" | 01:42'33" |
| 17 | 04'52" | 01:47'25" |
| 18 | 04'52" | 01:52'17" |
| 19 | 04'47" | 01:57'04" |
| 20 | 07'05" | 02:04'09" |
| 21 | 04'47" | 02:08'56" |
| 22 | 04'55" | 02:13'51" |
| 23 | 04'56" | 02:18'47" |
| 24 | 04'46" | 02:23'33" |
| 25 | 04'50" | 02:28'23" |
| 26 | 07'33" | 02:35'56" |
| 27 | 04'49" | 02:40'45" |
| 28 | 04'50" | 02:45'35" |
| 29 | 04'47" | 02:50'22" |
| 30 | 07'15" | 02:57'37" |
| 31 | 04'49" | 03:02'26" |
| 32 | 04'44" | 03:07'10" |
| 33 | 05'00" | 03:12'10" |
| 34 | 04'56" | 03:17'06" |
| 35 | 05'02" | 03:22'08" |
| 36 | 04'58" | 03:27'06" |
| 37 | 04'55" | 03:32'01" |
| 38 | 05'01" | 03:37'02" |
| 39 | 08'27" | 03:45'29" |
| 40 | 09'52" | 03:55'21" |
| 41 | 05'35" | 04:00'56" |
| 42 | 05'25" | 04:06'21" |
| 42.3 | 06'14" | 04:07'57" |
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