12.3 km | 01:13:56 | 06:00/km日期: 2014-12-31 15:07 - 地點: 光華小 - 天氣: 冷 - 卡路里: 980 Cal - 溫度: 20°C - 濕度: 58%
Pace: 06'23" / 06'53" / 06'48" / 06'29" / 06'06" / 05'56" / 05'56" / 05'51" / 05'31" / 05'31" / 05'26" / 05'28" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" | 84 / 84 |
2 | | 06'00" | 12225 / 12310 |
12月累積里程 :
175.06 km ![](images/shoe.png)
asics zimbus 累積 :
12177.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'53" | 00:13'16" |
3 | 06'48" | 00:20'04" |
4 | 06'29" | 00:26'33" |
5 | 06'06" | 00:32'39" |
6 | 05'56" | 00:38'35" |
7 | 05'56" | 00:44'31" |
8 | 05'51" | 00:50'22" |
9 | 05'31" | 00:55'53" |
10 | 05'31" | 01:01'24" |
11 | 05'26" | 01:06'50" |
12 | 05'28" | 01:12'18" |
12.3 | 05'16" | 01:13'56" |