15.0 km | 02:08:37 | 08:33/km日期: 2021-01-13 14:31 - 總爬升: 151 m - 卡路里: 770 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 56% - PM2.5: 良好(16)
Pace: 07'44" / 09'40" / 09'18" / 09'19" / 09'36" / 09'01" / 08'30" / 12'15" / 08'23" / 08'08" / 08'29" / 07'24" / 07'02" / 07'26" / 08'57" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+00'41") | 1000 / 1000 |
2 | | 09'40" (+02'38") | 1000 / 2000 |
3 | | 09'17" (+02'15") | 1000 / 3000 |
4 | | 09'19" (+02'17") | 1000 / 4000 |
5 | | 09'36" (+02'34") | 1000 / 5000 |
6 | | 09'00" (+01'58") | 1000 / 6000 |
7 | | 08'30" (+01'28") | 1000 / 7000 |
8 | | 09'09" (+02'07") | 1000 / 8000 |
9 | | 08'22" (+01'20") | 1000 / 9000 |
10 | | 08'08" (+01'06") | 1000 / 10000 |
11 | | 08'27" (+01'25") | 1000 / 11000 |
12 | | 07'24" (+00'22") | 1000 / 12000 |
13 | | 07'02" | 1000 / 13000 |
14 | | 07'26" (+00'24") | 1000 / 14000 |
15 | | 08'56" (+01'54") | 1000 / 15000 |
16 | | 13'13" (+06'11") | 40 / 15040 |
1月累積里程 :
253.59 km 鱷鱼丫拖跟上來-綠 2代 累積 :
2088.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 09'40" | 00:17'24" |
3 | 09'18" | 00:26'42" |
4 | 09'19" | 00:36'01" |
5 | 09'36" | 00:45'37" |
6 | 09'01" | 00:54'38" |
7 | 08'30" | 01:03'08" |
8 | 12'15" | 01:15'23" |
9 | 08'23" | 01:23'46" |
10 | 08'08" | 01:31'54" |
11 | 08'29" | 01:40'23" |
12 | 07'24" | 01:47'47" |
13 | 07'02" | 01:54'49" |
14 | 07'26" | 02:02'15" |
15 | 08'57" | 02:11'12" |
15.0 | 13'05" | 02:11'44" |