全馬 | 04:46:08 | 06:46/km | 第7馬| 官方成績 |
| 日期 | 2015-01-04 |
| 成績 | 04:46:08 |
| 總名次 | 447 / 1179 |
| 分組名次 | 98 / 228 |
| 平均速度 | 06:46/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'24" | 00:51'28" |
| 00:27'04" (+02'40") |
| 00:27'20" (+02'56") | 00:58'48" (+07'20") |
| 00:31'28" (+07'04") |
| 00:38'52" (+14'28") | 01:19'52" (+28'24") |
| 00:41'00" (+16'36") |
| 00:39'20" (+14'56") | 01:14'56" (+23'28") |
| 00:35'36" (+11'12") |
|
日期: 2015-01-04 07:59 - 卡路里: 2506 Cal - 溫度: 10°C - 濕度: 96%
拖屎連的一馬~~欠操
還好回程有看到盛開的梅花,喝了點啤酒~~XD
賽前宣言: 遊山玩水去~~
1月累積里程 :
152.45 km 
MIZUNO WAVE SPACER AR4 累積 :
1241.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'56" | 00:09'40" |
| 3 | 04'48" | 00:14'28" |
| 4 | 04'52" | 00:19'20" |
| 5 | 05'04" | 00:24'24" |
| 6 | 05'12" | 00:29'36" |
| 7 | 05'32" | 00:35'08" |
| 8 | 05'20" | 00:40'28" |
| 9 | 05'44" | 00:46'12" |
| 10 | 05'16" | 00:51'28" |
| 11 | 05'00" | 00:56'28" |
| 12 | 05'48" | 01:02'16" |
| 13 | 05'12" | 01:07'28" |
| 14 | 05'32" | 01:13'00" |
| 15 | 05'48" | 01:18'48" |
| 16 | 05'32" | 01:24'20" |
| 17 | 06'56" | 01:31'16" |
| 18 | 06'12" | 01:37'28" |
| 19 | 06'12" | 01:43'40" |
| 20 | 06'36" | 01:50'16" |
| 21 | 06'12" | 01:56'28" |
| 22 | 07'08" | 02:03'36" |
| 23 | 06'44" | 02:10'20" |
| 24 | 11'28" | 02:21'48" |
| 25 | 07'20" | 02:29'08" |
| 26 | 10'04" | 02:39'12" |
| 27 | 09'24" | 02:48'36" |
| 28 | 06'20" | 02:54'56" |
| 29 | 07'56" | 03:02'52" |
| 30 | 07'16" | 03:10'08" |
| 31 | 05'56" | 03:16'04" |
| 32 | 07'48" | 03:23'52" |
| 33 | 08'00" | 03:31'52" |
| 34 | 09'04" | 03:40'56" |
| 35 | 08'32" | 03:49'28" |
| 36 | 06'04" | 03:55'32" |
| 37 | 08'08" | 04:03'40" |
| 38 | 07'24" | 04:11'04" |
| 39 | 07'16" | 04:18'20" |
| 40 | 06'44" | 04:25'04" |
| 41 | 07'16" | 04:32'20" |
| 42 | 08'20" | 04:40'40" |
| 42.8 | 07'04" | 04:46'08" |
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