10.1 km | 00:54:12 | 05:21/km日期: 2021-01-30 16:55 - 平均心率: 157 - 卡路里: 766 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 49% - PM2.5: 良好(8)
Pace: 05'52" / 05'23" / 05'04" / 05'11" / 05'26" / 05'38" / 05'12" / 05'21" / 05'22" / 05'13" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'50") | 1000 / 1000 |
| 2 | | 05'22" (+00'20") | 1000 / 2000 |
| 3 | | 05'02" | 1000 / 3000 |
| 4 | | 05'10" (+00'08") | 1000 / 4000 |
| 5 | | 05'25" (+00'23") | 1000 / 5000 |
| 6 | | 05'38" (+00'36") | 1000 / 6000 |
| 7 | | 05'11" (+00'09") | 1000 / 7000 |
| 8 | | 05'21" (+00'19") | 1000 / 8000 |
| 9 | | 05'21" (+00'19") | 1000 / 9000 |
| 10 | | 05'13" (+00'11") | 1000 / 10000 |
| 11 | | 05'18" (+00'16") | 96 / 10096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
41.35 km 
NIKE DOWNSHIFTER 8 累積 :
726.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'23" | 00:11'15" |
| 3 | 05'04" | 00:16'19" |
| 4 | 05'11" | 00:21'30" |
| 5 | 05'26" | 00:26'56" |
| 6 | 05'38" | 00:32'34" |
| 7 | 05'12" | 00:37'46" |
| 8 | 05'21" | 00:43'07" |
| 9 | 05'22" | 00:48'29" |
| 10 | 05'13" | 00:53'42" |
| 10.1 | 05'20" | 00:54'13" |
展開計圈分析
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