16.1 km | 01:46:41 | 06:37/km日期: 2021-01-10 08:02 - 平均心率: 178 - 卡路里: 869 Cal - 總步數: 19404 - 平均步頻: 181 - 平均步幅: 82 cm - 溫度: 9°C - PM2.5: 良好(27)
Pace: 06'19" / 06'33" / 06'27" / 06'19" / 06'17" / 06'40" / 06'42" / 06'16" / 03'40" / 06'16" / 06'35" / 06'34" / 06'40" / 06'57" / 07'32" / 06'47" / 41'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" | 1001 / 1001 | 180 / 87 |
| 2 | | 06'38" (+00'20") | 1001 / 2003 | 179 / 84 |
| 3 | | 06'27" (+00'09") | 1001 / 3005 | 182 / 85 |
| 4 | | 06'21" (+00'03") | 1000 / 4005 | 184 / 85 |
| 5 | | 06'20" (+00'02") | 1000 / 5006 | 185 / 85 |
| 6 | | 06'41" (+00'23") | 1002 / 6008 | 181 / 82 |
| 7 | | 06'40" (+00'22") | 1002 / 7011 | 182 / 81 |
| 8 | | 06'18" | 1000 / 8011 | 184 / 85 |
| 9 | | 06'27" (+00'09") | 1002 / 9013 | 182 / 84 |
| 10 | | 06'23" (+00'05") | 1001 / 10015 | 183 / 85 |
| 11 | | 06'40" (+00'22") | 1000 / 11015 | 182 / 82 |
| 12 | | 06'34" (+00'16") | 1000 / 12016 | 184 / 82 |
| 13 | | 07'03" (+00'45") | 1001 / 13018 | 178 / 79 |
| 14 | | 07'20" (+01'02") | 1000 / 14018 | 172 / 78 |
| 15 | | 06'56" (+00'38") | 1002 / 15020 | 183 / 78 |
| 16 | | 06'46" (+00'28") | 1002 / 16022 | 183 / 80 |
| 17 | | 06'54" (+00'36") | 77 / 16099 | 180 / 80 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
108.07 km 
MIZUNO WAVE RIDER 19 2E 累積 :
2237.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'33" | 00:12'52" |
| 3 | 06'27" | 00:19'19" |
| 4 | 06'19" | 00:25'38" |
| 5 | 06'17" | 00:31'55" |
| 6 | 06'40" | 00:38'35" |
| 7 | 06'42" | 00:45'17" |
| 8 | 06'16" | 00:51'33" |
| 9 | 03'40" | 00:55'13" |
| 10 | 06'16" | 01:01'29" |
| 11 | 06'35" | 01:08'04" |
| 12 | 06'34" | 01:14'38" |
| 13 | 06'40" | 01:21'18" |
| 14 | 06'57" | 01:28'15" |
| 15 | 07'32" | 01:35'47" |
| 16 | 06'47" | 01:42'34" |
| 16.1 | 41'00" | 01:46'41" |
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