10.0 km | 00:55:35 | 05:31/km日期: 2021-01-07 20:42 - 卡路里: 944 Cal - 平均步頻: 164 - 溫度: 14°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 06'33" / 06'12" / 06'08" / 07'18" / 05'51" / 05'25" / 05'18" / 05'10" / 05'11" / 05'02" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'20") | 1000 / 1000 |
| 2 | | 05'23" (+00'22") | 1000 / 2000 |
| 3 | | 05'19" (+00'18") | 1000 / 3000 |
| 4 | | 07'17" (+02'16") | 1000 / 4000 |
| 5 | | 05'51" (+00'50") | 1000 / 5000 |
| 6 | | 05'24" (+00'23") | 1000 / 6000 |
| 7 | | 05'17" (+00'16") | 1000 / 7000 |
| 8 | | 05'10" (+00'09") | 1000 / 8000 |
| 9 | | 05'11" (+00'10") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'02" (+00'01") | 49 / 10049 |
1月累積里程 : 111.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'12" | 00:12'45" |
| 3 | 06'08" | 00:18'53" |
| 4 | 07'18" | 00:26'11" |
| 5 | 05'51" | 00:32'02" |
| 6 | 05'25" | 00:37'27" |
| 7 | 05'18" | 00:42'45" |
| 8 | 05'10" | 00:47'55" |
| 9 | 05'11" | 00:53'06" |
| 10 | 05'02" | 00:58'08" |
| 10.0 | 05'03" | 00:58'23" |
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