9.2 km | 00:56:28 | 06:06/km日期: 2013-07-04 21:45 - 卡路里: 845 Cal - 溫度: 30°C - 濕度: 75%
Pace: 06'21" / 06'19" / 06'36" / 06'07" / 06'21" / 06'11" / 05'55" / 05'32" / 05'38" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'49") | 1000 / 1000 |
| 2 | | 06'19" (+00'47") | 1000 / 2000 |
| 3 | | 06'35" (+01'03") | 1000 / 3000 |
| 4 | | 06'06" (+00'34") | 1000 / 4000 |
| 5 | | 06'21" (+00'49") | 1000 / 5000 |
| 6 | | 06'10" (+00'38") | 1000 / 6000 |
| 7 | | 05'54" (+00'22") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 05'37" (+00'05") | 1000 / 9000 |
| 10 | | 06'10" (+00'38") | 238 / 9238 |
7月累積里程 : 230.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'19" | 00:12'40" |
| 3 | 06'36" | 00:19'16" |
| 4 | 06'07" | 00:25'23" |
| 5 | 06'21" | 00:31'44" |
| 6 | 06'11" | 00:37'55" |
| 7 | 05'55" | 00:43'50" |
| 8 | 05'32" | 00:49'22" |
| 9 | 05'38" | 00:55'00" |
| 9.2 | 06'08" | 00:56'28" |
留言 
展開計圈分析
