8.0 km | 01:09:20 | 08:38/km日期: 2021-01-09 10:05 - 卡路里: 345 Cal - PM2.5: 良好(13)
Pace: 08'00" / 07'43" / 07'30" / 07'41" / 08'04" / 08'12" / 08'41" / 12'45" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+00'29") | 1000 / 1000 |
| 2 | | 07'42" (+00'12") | 1000 / 2000 |
| 3 | | 07'30" | 1000 / 3000 |
| 4 | | 07'39" (+00'09") | 1000 / 4000 |
| 5 | | 08'04" (+00'34") | 1000 / 5000 |
| 6 | | 08'12" (+00'42") | 1000 / 6000 |
| 7 | | 08'40" (+01'10") | 1000 / 7000 |
| 8 | | 12'45" (+05'15") | 1000 / 8000 |
| 9 | | 24'26" (+16'56") | 30 / 8030 |
1月累積里程 :
50.66 km 
saucony s15334-1綠 累積 :
590.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 07'43" | 00:15'43" |
| 3 | 07'30" | 00:23'13" |
| 4 | 07'41" | 00:30'54" |
| 5 | 08'04" | 00:38'58" |
| 6 | 08'12" | 00:47'10" |
| 7 | 08'41" | 00:55'51" |
| 8 | 12'45" | 01:08'36" |
| 8.0 | 24'39" | 01:09'21" |
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