21.7 km | 02:26:21 | 06:45/km日期: 2021-01-02 05:55 - 總爬升: 412 m - 平均心率: 132 - 卡路里: 1297 Cal - 平均步頻: 172 - 溫度: 12°C - 濕度: 85% - PM2.5: 良好(17)
Pace: 07'51" / 06'00" / 05'45" / 05'44" / 05'36" / 06'10" / 06'05" / 06'59" / 07'46" / 07'50" / 11'25" / 06'17" / 05'17" / 05'36" / 09'54" / 09'06" / 05'23" / 05'18" / 05'57" / 06'11" / 06'03" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+02'34") | 1000 / 1000 |
| 2 | | 06'00" (+00'43") | 1000 / 2000 |
| 3 | | 05'45" (+00'28") | 1000 / 3000 |
| 4 | | 05'43" (+00'26") | 1000 / 4000 |
| 5 | | 05'36" (+00'19") | 1000 / 5000 |
| 6 | | 06'09" (+00'52") | 1000 / 6000 |
| 7 | | 06'04" (+00'47") | 1000 / 7000 |
| 8 | | 06'59" (+01'42") | 1000 / 8000 |
| 9 | | 07'45" (+02'28") | 1000 / 9000 |
| 10 | | 07'49" (+02'32") | 1000 / 10000 |
| 11 | | 11'25" (+06'08") | 1000 / 11000 |
| 12 | | 06'16" (+00'59") | 1000 / 12000 |
| 13 | | 05'17" | 1000 / 13000 |
| 14 | | 05'35" (+00'18") | 1000 / 14000 |
| 15 | | 09'54" (+04'37") | 1000 / 15000 |
| 16 | | 09'05" (+03'48") | 1000 / 16000 |
| 17 | | 05'22" (+00'05") | 1000 / 17000 |
| 18 | | 05'18" (+00'01") | 1000 / 18000 |
| 19 | | 05'57" (+00'40") | 1000 / 19000 |
| 20 | | 06'10" (+00'53") | 1000 / 20000 |
| 21 | | 06'02" (+00'45") | 1000 / 21000 |
| 22 | | 06'07" (+00'50") | 675 / 21675 |
新北市楊龍懋
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