21.2 km | 02:00:32 | 05:41/km日期: 2021-01-01 14:16 - 平均心率: 148 - 卡路里: 1064 Cal - 平均步頻: 186 - 溫度: 11°C - 濕度: 51%
Pace: 05'46" / 05'37" / 05'39" / 05'37" / 05'38" / 05'30" / 05'34" / 05'40" / 08'00" / 09'16" / 05'43" / 05'35" / 05'26" / 05'29" / 05'29" / 05'51" / 05'26" / 05'41" / 06'40" / 06'07" / 05'59" / 04'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 : 181.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'37" | 00:11'23" |
| 3 | 05'39" | 00:17'02" |
| 4 | 05'37" | 00:22'39" |
| 5 | 05'38" | 00:28'17" |
| 6 | 05'30" | 00:33'47" |
| 7 | 05'34" | 00:39'21" |
| 8 | 05'40" | 00:45'01" |
| 9 | 08'00" | 00:53'01" |
| 10 | 09'16" | 01:02'17" |
| 11 | 05'43" | 01:08'00" |
| 12 | 05'35" | 01:13'35" |
| 13 | 05'26" | 01:19'01" |
| 14 | 05'29" | 01:24'30" |
| 15 | 05'29" | 01:29'59" |
| 16 | 05'51" | 01:35'50" |
| 17 | 05'26" | 01:41'16" |
| 18 | 05'41" | 01:46'57" |
| 19 | 06'40" | 01:53'37" |
| 20 | 06'07" | 01:59'44" |
| 21 | 05'59" | 02:05'43" |
| 21.2 | 04'50" | 02:06'41" |
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