10.1 km | 00:45:36 | 04:32/km日期: 2014-12-23 17:44 - 地點: 操場 - 天氣: 涼 - 卡路里: 543 Cal - 溫度: 19°C - 濕度: 53%
Pace: 04'57" / 04'11" / 05'03" / 03'48" / 04'59" / 04'03" / 05'06" / 04'16" / 04'52" / 04'09" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+01'05") | 990 / 990 |
2 | | 04'10" (+00'21") | 1009 / 1999 |
3 | | 05'02" (+01'13") | 1011 / 3011 |
4 | | 03'49" | 1009 / 4021 |
5 | | 05'00" (+01'11") | 997 / 5018 |
6 | | 04'00" (+00'11") | 1008 / 6026 |
7 | | 05'06" (+01'17") | 995 / 7022 |
8 | | 04'12" (+00'23") | 1008 / 8030 |
9 | | 04'55" (+01'06") | 1007 / 9038 |
10 | | 04'07" (+00'18") | 1000 / 10039 |
11 | | 03'48" | 17 / 10056 |
12月累積里程 : 174.74 km
Android - samsung GT-I9300 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'11" | 00:09'08" |
3 | 05'03" | 00:14'11" |
4 | 03'48" | 00:17'59" |
5 | 04'59" | 00:22'58" |
6 | 04'03" | 00:27'01" |
7 | 05'06" | 00:32'07" |
8 | 04'16" | 00:36'23" |
9 | 04'52" | 00:41'15" |
10 | 04'09" | 00:45'24" |
10.1 | 03'31" | 00:45'36" |