10.0 km | 00:48:12 | 04:49/km日期: 2014-12-27 06:52 - 卡路里: 603 Cal - 溫度: 16°C - 濕度: 73%
Pace: 04'40" / 04'52" / 04'48" / 04'52" / 04'48" / 04'44" / 04'44" / 04'52" / 04'56" / 04'56" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" | 5009 / 5009 |
2 | | 04'50" (+00'01") | 4993 / 10002 |
12月累積里程 : 56.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'52" | 00:09'32" |
3 | 04'48" | 00:14'20" |
4 | 04'52" | 00:19'12" |
5 | 04'48" | 00:24'00" |
6 | 04'44" | 00:28'44" |
7 | 04'44" | 00:33'28" |
8 | 04'52" | 00:38'20" |
9 | 04'56" | 00:43'16" |
10 | 04'56" | 00:48'12" |
10.0 | 04'02" | 00:48'20" |