|  半馬 | 01:52:45 | 05:20/km | 第10半馬| 官方成績 | | 日期 | 2020-12-27 | | 成績 | 01:52:45 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'47" | 00:54'29" | | 00:27'42" (+00'55") | | 00:27'55" (+01'08") | 00:56'02" (+01'33") | | 00:28'07" (+01'20") | |
日期: 2020-12-27 06:30 - 平均心率: 165 - 卡路里: 1125 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(15) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'45" (+00'18") | 1000 / 1000 | | 2 | | 05'30" (+00'03") | 1000 / 2000 | | 3 | | 05'27" | 1000 / 3000 | | 4 | | 05'36" (+00'09") | 1000 / 4000 | | 5 | | 05'36" (+00'09") | 1000 / 5000 |
| 6 | | 05'32" (+00'05") | 1000 / 6000 | | 7 | | 05'28" (+00'01") | 1000 / 7000 | | 8 | | 05'33" (+00'06") | 1000 / 8000 | | 9 | | 05'28" (+00'01") | 1000 / 9000 | | 10 | | 05'38" (+00'11") | 1000 / 10000 | | 11 | | 05'38" (+00'11") | 1000 / 11000 | | 12 | | 05'27" | 1000 / 12000 | | 13 | | 05'42" (+00'15") | 1000 / 13000 | | 14 | | 05'33" (+00'06") | 1000 / 14000 | | 15 | | 05'33" (+00'06") | 1000 / 15000 | | 16 | | 05'38" (+00'11") | 1000 / 16000 | | 17 | | 05'37" (+00'10") | 1000 / 17000 | | 18 | | 05'41" (+00'14") | 1000 / 18000 | | 19 | | 05'38" (+00'11") | 1000 / 19000 | | 20 | | 05'30" (+00'03") | 1000 / 20000 | | 21 | | 06'06" (+00'39") | 179 / 20179 |
賽前宣言: 加油 賽後評分: My vert first time being a pacer, 2:00. 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
12月累積里程 : 161.03 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'37" | 00:04'37" | | 2 | 05'30" | 00:10'07" | | 3 | 05'28" | 00:15'35" | | 4 | 05'36" | 00:21'11" | | 5 | 05'36" | 00:26'47" | | 6 | 05'33" | 00:32'20" | | 7 | 05'28" | 00:37'48" | | 8 | 05'33" | 00:43'21" | | 9 | 05'29" | 00:48'50" | | 10 | 05'39" | 00:54'29" | | 11 | 05'38" | 01:00'07" | | 12 | 05'27" | 01:05'34" | | 13 | 05'43" | 01:11'17" | | 14 | 05'34" | 01:16'51" | | 15 | 05'33" | 01:22'24" | | 16 | 05'39" | 01:28'03" | | 17 | 05'37" | 01:33'40" | | 18 | 05'41" | 01:39'21" | | 19 | 05'39" | 01:45'00" | | 20 | 05'31" | 01:50'31" | | 20.2 | 06'08" | 01:51'37" |
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