9.1 km | 01:03:18 | 06:56/km日期: 2014-12-22 06:43 - 卡路里: 666 Cal - 溫度: 9°C - 濕度: 71%
Pace: 06'33" / 06'30" / 06'17" / 06'18" / 06'00" / 05'51" / 05'48" / 05'57" / 13'13" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" | 5046 / 5046 |
2 | | 07'41" (+01'22") | 4079 / 9126 |
12月累積里程 :
398.46 km ![](images/shoe.png)
赤足 累積 :
1570.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'30" | 00:13'03" |
3 | 06'17" | 00:19'20" |
4 | 06'18" | 00:25'38" |
5 | 06'00" | 00:31'38" |
6 | 05'51" | 00:37'29" |
7 | 05'48" | 00:43'17" |
8 | 05'57" | 00:49'14" |
9 | 13'13" | 01:02'27" |
9.1 | 06'43" | 01:03'18" |