26.0 km | 03:07:28 | 07:12/km日期: 2013-04-14 05:00 - 總爬升: 807 m - 卡路里: 1287 Cal - 溫度: 17°C - 濕度: 97%
Pace: 07'30" / 06'31" / 07'43" / 07'21" / 07'38" / 07'34" / 07'29" / 08'03" / 08'42" / 09'07" / 09'17" / 09'57" / 09'53" / 07'12" / 05'54" / 06'05" / 06'12" / 06'49" / 05'18" / 05'27" / 05'33" / 04'42" / 06'12" / 06'06" / 06'25" / 08'52" /
4月累積里程 : 68.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 06'31" | 00:14'01" |
3 | 07'43" | 00:21'44" |
4 | 07'21" | 00:29'05" |
5 | 07'38" | 00:36'43" |
6 | 07'34" | 00:44'17" |
7 | 07'29" | 00:51'46" |
8 | 08'03" | 00:59'49" |
9 | 08'42" | 01:08'31" |
10 | 09'07" | 01:17'38" |
11 | 09'17" | 01:26'55" |
12 | 09'57" | 01:36'52" |
13 | 09'53" | 01:46'45" |
14 | 07'12" | 01:53'57" |
15 | 05'54" | 01:59'51" |
16 | 06'05" | 02:05'56" |
17 | 06'12" | 02:12'08" |
18 | 06'49" | 02:18'57" |
19 | 05'18" | 02:24'15" |
20 | 05'27" | 02:29'42" |
21 | 05'33" | 02:35'15" |
22 | 04'42" | 02:39'57" |
23 | 06'12" | 02:46'09" |
24 | 06'06" | 02:52'15" |
25 | 06'25" | 02:58'40" |
26.0 | 08'52" | 03:07'28" |