恭喜完成了第 100 馬
全馬 | 04:46:32 | 06:47/km | 第100馬| 官方成績 |
| 日期 | 2020-12-20 |
| 成績 | 04:46:32 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'25" (+03'19") | 01:07'31" (+00'28") |
| 00:32'06" |
| 00:32'44" (+00'38") | 01:07'03" |
| 00:34'19" (+02'13") |
| 00:35'41" (+03'35") | 01:10'13" (+03'10") |
| 00:34'32" (+02'26") |
| 00:34'02" (+01'56") | 01:08'27" (+01'24") |
| 00:34'25" (+02'19") |
|
日期: 2020-12-20 06:30 - 總爬升: 219 m - 平均心率: 176 - 卡路里: 2716 Cal - 平均步頻: 183 - 溫度: 16°C - 濕度: 97%
賽前宣言: 連九年全馬，我自己都不相信
第100場
賽後評分: 路線調整進體育場是一大進步，但領玩賽物資排到天荒地老是一大敗筆
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 :
152.31 km 
母子鱷魚 Y拖 累積 :
12869.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 06'14" | 00:16'03" |
| 3 | 06'30" | 00:22'33" |
| 4 | 06'18" | 00:28'51" |
| 5 | 06'34" | 00:35'25" |
| 6 | 06'30" | 00:41'55" |
| 7 | 06'26" | 00:48'21" |
| 8 | 06'23" | 00:54'44" |
| 9 | 06'27" | 01:01'11" |
| 10 | 06'20" | 01:07'31" |
| 11 | 06'31" | 01:14'02" |
| 12 | 06'24" | 01:20'26" |
| 13 | 06'33" | 01:26'59" |
| 14 | 06'33" | 01:33'32" |
| 15 | 06'43" | 01:40'15" |
| 16 | 07'09" | 01:47'24" |
| 17 | 06'41" | 01:54'05" |
| 18 | 06'55" | 02:01'00" |
| 19 | 06'50" | 02:07'50" |
| 20 | 06'44" | 02:14'34" |
| 21 | 07'58" | 02:22'32" |
| 22 | 06'38" | 02:29'10" |
| 23 | 06'47" | 02:35'57" |
| 24 | 07'20" | 02:43'17" |
| 25 | 06'58" | 02:50'15" |
| 26 | 07'16" | 02:57'31" |
| 27 | 06'15" | 03:03'46" |
| 28 | 07'00" | 03:10'46" |
| 29 | 07'05" | 03:17'51" |
| 30 | 06'56" | 03:24'47" |
| 31 | 07'39" | 03:32'26" |
| 32 | 06'49" | 03:39'15" |
| 33 | 07'06" | 03:46'21" |
| 34 | 06'12" | 03:52'33" |
| 35 | 06'16" | 03:58'49" |
| 36 | 07'30" | 04:06'19" |
| 37 | 06'29" | 04:12'48" |
| 38 | 06'26" | 04:19'14" |
| 39 | 07'07" | 04:26'21" |
| 40 | 06'53" | 04:33'14" |
| 41 | 07'18" | 04:40'32" |
| 42 | 06'24" | 04:46'56" |
| 42.7 | 06'04" | 04:51'29" |
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