8.1 km | 00:49:32 | 06:08/km日期: 2020-12-12 05:35 - 卡路里: 657 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 84% - PM2.5: 普通(40)
Pace: 06'27" / 06'14" / 06'04" / 06'31" / 06'14" / 06'48" / 06'10" / 04'44" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'43") | 1000 / 1000 |
2 | | 06'13" (+01'30") | 1000 / 2000 |
3 | | 06'03" (+01'20") | 1000 / 3000 |
4 | | 06'31" (+01'48") | 1000 / 4000 |
5 | | 06'13" (+01'30") | 1000 / 5000 |
6 | | 06'47" (+02'04") | 1000 / 6000 |
7 | | 06'10" (+01'27") | 1000 / 7000 |
8 | | 04'43" | 1000 / 8000 |
9 | | 06'09" (+01'26") | 58 / 8058 |
12月累積里程 : 227.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'14" | 00:12'41" |
3 | 06'04" | 00:18'45" |
4 | 06'31" | 00:25'16" |
5 | 06'14" | 00:31'30" |
6 | 06'48" | 00:38'18" |
7 | 06'10" | 00:44'28" |
8 | 04'44" | 00:49'12" |
8.1 | 05'57" | 00:49'33" |