18.6 km | 13:12:27 | 42:41/km日期: 2020-09-22 06:51 - 總爬升: 1490 m - 卡路里: 936 Cal
Pace: 50'12" / 47'31" / 45'43" / 38'33" / 28'41" / 25'06" / 24'12" / 58'16" / 70'49" / 40'21" / 76'11" / 40'21" / 21'31" / 25'59" / 32'17" / 44'49" / 45'43" / 48'25" / 49'26" /
9月累積里程 : 128.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 50'12" | 00:50'12" |
2 | 47'31" | 01:37'43" |
3 | 45'43" | 02:23'26" |
4 | 38'33" | 03:01'59" |
5 | 28'41" | 03:30'40" |
6 | 25'06" | 03:55'46" |
7 | 24'12" | 04:19'58" |
8 | 58'16" | 05:18'14" |
9 | 70'49" | 06:29'03" |
10 | 40'21" | 07:09'24" |
11 | 76'11" | 08:25'35" |
12 | 40'21" | 09:05'56" |
13 | 21'31" | 09:27'27" |
14 | 25'59" | 09:53'26" |
15 | 32'17" | 10:25'43" |
16 | 44'49" | 11:10'32" |
17 | 45'43" | 11:56'15" |
18 | 48'25" | 12:44'40" |
18.6 | 49'21" | 13:12'27" |