9.1 km | 00:45:46 | 05:01/km日期: 2020-10-28 17:59 - 卡路里: 492 Cal - 總步數: 7940 - 平均步頻: 173 - 平均步幅: 114 cm
Pace: 05'33" / 05'28" / 05'04" / 05'00" / 04'51" / 04'28" / 05'06" / 05'04" / 04'43" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+01'07") | 1007 / 1007 | 172 / 105 |
2 | | 05'26" (+01'03") | 1005 / 2012 | 170 / 107 |
3 | | 05'02" (+00'39") | 1004 / 3016 | 174 / 113 |
4 | | 04'57" (+00'34") | 1008 / 4025 | 176 / 114 |
5 | | 04'51" (+00'28") | 1007 / 5033 | 172 / 119 |
6 | | 04'23" | 1004 / 6038 | 175 / 129 |
7 | | 05'05" (+00'42") | 1002 / 7041 | 167 / 117 |
8 | | 05'03" (+00'40") | 1003 / 8044 | 173 / 114 |
9 | | 04'43" (+00'20") | 1006 / 9050 | 177 / 119 |
10 | | 03'44" | 120 / 9170 | 186 / 143 |
10月累積里程 : 163.65 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'28" | 00:11'01" |
3 | 05'04" | 00:16'05" |
4 | 05'00" | 00:21'05" |
5 | 04'51" | 00:25'56" |
6 | 04'28" | 00:30'24" |
7 | 05'06" | 00:35'30" |
8 | 05'04" | 00:40'34" |
9 | 04'43" | 00:45'17" |
9.1 | 04'01" | 00:45'46" |