11.0 km | 01:03:50 | 05:46/km日期: 2020-12-06 15:28 - 卡路里: 755 Cal
Pace: 06'19" / 05'48" / 05'43" / 05'45" / 05'43" / 05'39" / 05'34" / 05'58" / 05'38" / 05'37" / 05'27" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'44") | 996 / 996 |
2 | | 05'49" (+00'18") | 1009 / 2005 |
3 | | 05'40" (+00'09") | 1005 / 3011 |
4 | | 05'43" (+00'12") | 1003 / 4015 |
5 | | 05'43" (+00'12") | 998 / 5013 |
6 | | 05'38" (+00'07") | 1000 / 6014 |
7 | | 05'38" (+00'07") | 1002 / 7016 |
8 | | 05'53" (+00'22") | 997 / 8014 |
9 | | 05'38" (+00'07") | 1012 / 9026 |
10 | | 05'35" (+00'04") | 1005 / 10032 |
11 | | 05'31" | 1003 / 11036 |
12 | | 06'29" (+00'58") | 28 / 11064 |
12月累積里程 :
230.34 km 母子Y拖3型B 亮黄27 累積 :
1002.5 kmAndroid - Sony J9110 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'48" | 00:12'07" |
3 | 05'43" | 00:17'50" |
4 | 05'45" | 00:23'35" |
5 | 05'43" | 00:29'18" |
6 | 05'39" | 00:34'57" |
7 | 05'34" | 00:40'31" |
8 | 05'58" | 00:46'29" |
9 | 05'38" | 00:52'07" |
10 | 05'37" | 00:57'44" |
11 | 05'27" | 01:03'11" |
11.1 | 05'56" | 01:03'34" |