20.2 km | 02:27:29 | 07:18/km日期: 2020-11-30 20:55 - 平均心率: 152 - 卡路里: 792 Cal - 平均步頻: 179 - 溫度: 24°C - 濕度: 71%
Pace: 09'10" / 05'57" / 07'55" / 06'13" / 06'24" / 06'17" / 06'23" / 06'27" / 06'23" / 12'10" / 06'29" / 06'43" / 06'31" / 06'30" / 06'35" / 07'51" / 11'22" / 06'50" / 06'34" / 08'10" / 02'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
385.43 km 
母子鱷魚 舒壓鞋紅35 累積 :
955.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'10" | 00:09'10" |
| 2 | 05'57" | 00:15'07" |
| 3 | 07'55" | 00:23'02" |
| 4 | 06'13" | 00:29'15" |
| 5 | 06'24" | 00:35'39" |
| 6 | 06'17" | 00:41'56" |
| 7 | 06'23" | 00:48'19" |
| 8 | 06'27" | 00:54'46" |
| 9 | 06'23" | 01:01'09" |
| 10 | 12'10" | 01:13'19" |
| 11 | 06'29" | 01:19'48" |
| 12 | 06'43" | 01:26'31" |
| 13 | 06'31" | 01:33'02" |
| 14 | 06'30" | 01:39'32" |
| 15 | 06'35" | 01:46'07" |
| 16 | 07'51" | 01:53'58" |
| 17 | 11'22" | 02:05'20" |
| 18 | 06'50" | 02:12'10" |
| 19 | 06'34" | 02:18'44" |
| 20 | 08'10" | 02:26'54" |
| 20.2 | 02'52" | 02:27'29" |
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