10.1 km | 00:44:11 | 04:23/km日期: 2020-11-26 20:30 - 卡路里: 544 Cal - 總步數: 8542 - 平均步頻: 193 - 平均步幅: 117 cm - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 04'23" / 04'26" / 04'25" / 04'27" / 04'21" / 04'27" / 04'21" / 04'23" / 04'19" / 04'07" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'20" (+00'16") | 1008 / 1008 | 195 / 117 |
2 | | 04'25" (+00'21") | 1003 / 2012 | 195 / 115 |
3 | | 04'23" (+00'19") | 1005 / 3017 | 195 / 116 |
4 | | 04'27" (+00'23") | 1010 / 4027 | 193 / 115 |
5 | | 04'17" (+00'13") | 1001 / 5028 | 194 / 119 |
6 | | 04'25" (+00'21") | 1004 / 6032 | 193 / 116 |
7 | | 04'19" (+00'15") | 1004 / 7037 | 193 / 119 |
8 | | 04'21" (+00'17") | 1004 / 8041 | 193 / 118 |
9 | | 04'20" (+00'16") | 1007 / 9049 | 193 / 119 |
10 | | 04'04" | 1004 / 10053 | 194 / 125 |
11 | | 06'42" (+02'38") | 74 / 10128 | 96 / 155 |
11月累積里程 : 331.41 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'26" | 00:08'49" |
3 | 04'25" | 00:13'14" |
4 | 04'27" | 00:17'41" |
5 | 04'21" | 00:22'02" |
6 | 04'27" | 00:26'29" |
7 | 04'21" | 00:30'50" |
8 | 04'23" | 00:35'13" |
9 | 04'19" | 00:39'32" |
10 | 04'07" | 00:43'39" |
10.1 | 07'09" | 00:44'11" |