8.5 km | 01:35:55 | 11:17/km日期: 2020-11-28 07:09 - 平均心率: 137 - 卡路里: 512 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(3)
Pace: 15'52" / 05'57" / 20'38" / 09'45" / 08'33" / 12'28" / 10'41" / 08'29" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'13" (+02'12") | 400 / 400 |
2 | | 07'41" (+00'40") | 400 / 800 |
3 | | 10'08" (+03'07") | 400 / 1200 |
4 | | 10'59" (+03'58") | 400 / 1600 |
5 | | 16'49" (+09'48") | 400 / 2000 |
6 | | 39'04" (+32'03") | 400 / 2400 |
7 | | 07'58" (+00'57") | 400 / 2800 |
8 | | 12'39" (+05'38") | 400 / 3200 |
9 | | 08'12" (+01'11") | 400 / 3600 |
10 | | 07'57" (+00'56") | 400 / 4001 |
11 | | 09'23" (+02'22") | 400 / 4401 |
12 | | 08'08" (+01'07") | 400 / 4801 |
13 | | 07'38" (+00'37") | 400 / 5201 |
14 | | 11'10" (+04'09") | 400 / 5601 |
15 | | 12'00" (+04'59") | 400 / 6001 |
16 | | 17'35" (+10'34") | 400 / 6401 |
17 | | 09'16" (+02'15") | 400 / 6801 |
18 | | 08'15" (+01'14") | 400 / 7201 |
19 | | 08'17" (+01'16") | 400 / 7601 |
20 | | 08'39" (+01'38") | 400 / 8002 |
21 | | 07'01" | 400 / 8402 |
22 | | 07'09" (+00'08") | 85 / 8488 |
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