21.2 km | 02:12:17 | 06:14/km日期: 2014-12-18 07:28 - 總爬升: 157 m - 地點: 造橋鄉道 - 天氣: 晴天 - 卡路里: 1144 Cal - 溫度: 11°C - 濕度: 73%
Pace: 06'25" / 06'08" / 06'07" / 06'22" / 05'45" / 06'11" / 05'42" / 05'58" / 06'18" / 05'56" / 06'07" / 06'40" / 06'26" / 05'53" / 06'22" / 06'02" / 06'21" / 06'47" / 06'27" / 06'27" / 06'38" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'40") | 989 / 989 |
2 | | 06'08" (+00'24") | 1012 / 2001 |
3 | | 06'06" (+00'22") | 1001 / 3003 |
4 | | 06'18" (+00'34") | 1008 / 4011 |
5 | | 05'47" (+00'03") | 1006 / 5017 |
6 | | 06'07" (+00'23") | 996 / 6013 |
7 | | 05'44" | 1010 / 7024 |
8 | | 05'55" (+00'11") | 990 / 8014 |
9 | | 06'19" (+00'35") | 1011 / 9025 |
10 | | 05'55" (+00'11") | 997 / 10023 |
11 | | 06'08" (+00'24") | 999 / 11022 |
12 | | 06'38" (+00'54") | 1002 / 12024 |
13 | | 06'23" (+00'39") | 1005 / 13029 |
14 | | 05'56" (+00'12") | 1008 / 14038 |
15 | | 06'22" (+00'38") | 996 / 15034 |
16 | | 06'04" (+00'20") | 1009 / 16044 |
17 | | 06'16" (+00'32") | 1005 / 17049 |
18 | | 06'47" (+01'03") | 993 / 18043 |
19 | | 06'28" (+00'44") | 1012 / 19055 |
20 | | 06'27" (+00'43") | 1003 / 20058 |
21 | | 06'43" (+00'59") | 993 / 21052 |
22 | | 06'14" (+00'30") | 138 / 21191 |
12月累積里程 : 55.36 km
Android - samsung GT-I9152 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'08" | 00:12'33" |
3 | 06'07" | 00:18'40" |
4 | 06'22" | 00:25'02" |
5 | 05'45" | 00:30'47" |
6 | 06'11" | 00:36'58" |
7 | 05'42" | 00:42'40" |
8 | 05'58" | 00:48'38" |
9 | 06'18" | 00:54'56" |
10 | 05'56" | 01:00'52" |
11 | 06'07" | 01:06'59" |
12 | 06'40" | 01:13'39" |
13 | 06'26" | 01:20'05" |
14 | 05'53" | 01:25'58" |
15 | 06'22" | 01:32'20" |
16 | 06'02" | 01:38'22" |
17 | 06'21" | 01:44'43" |
18 | 06'47" | 01:51'30" |
19 | 06'27" | 01:57'57" |
20 | 06'27" | 02:04'24" |
21 | 06'38" | 02:11'02" |
21.2 | 06'31" | 02:12'17" |