22.0 km | 02:06:45 | 05:45/km日期: 2020-11-26 04:42 - 卡路里: 1189 Cal - 總步數: 24050 - 平均步頻: 189 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(16)
Pace: 06'23" / 06'00" / 06'00" / 05'48" / 05'42" / 05'45" / 05'50" / 05'48" / 05'37" / 06'00" / 05'55" / 05'49" / 05'45" / 05'47" / 05'54" / 05'53" / 05'32" / 05'32" / 05'14" / 05'12" / 05'23" / 05'42" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+01'09") | 1009 / 1009 | 186 / 84 |
| 2 | | 05'58" (+00'47") | 1003 / 2013 | 188 / 88 |
| 3 | | 06'00" (+00'49") | 1006 / 3020 | 189 / 87 |
| 4 | | 05'45" (+00'34") | 1008 / 4028 | 190 / 91 |
| 5 | | 05'40" (+00'29") | 1004 / 5033 | 189 / 92 |
| 6 | | 05'41" (+00'30") | 1000 / 6033 | 189 / 92 |
| 7 | | 05'48" (+00'37") | 1005 / 7039 | 190 / 90 |
| 8 | | 05'49" (+00'38") | 1004 / 8043 | 189 / 90 |
| 9 | | 05'36" (+00'25") | 1001 / 9045 | 189 / 94 |
| 10 | | 05'56" (+00'45") | 1000 / 10046 | 189 / 88 |
| 11 | | 05'54" (+00'43") | 1000 / 11046 | 190 / 88 |
| 12 | | 05'45" (+00'34") | 1008 / 12055 | 189 / 91 |
| 13 | | 05'43" (+00'32") | 1004 / 13059 | 188 / 92 |
| 14 | | 05'47" (+00'36") | 1008 / 14068 | 188 / 91 |
| 15 | | 05'49" (+00'38") | 1003 / 15071 | 191 / 89 |
| 16 | | 05'52" (+00'41") | 1001 / 16073 | 191 / 89 |
| 17 | | 05'31" (+00'20") | 1001 / 17074 | 190 / 94 |
| 18 | | 05'33" (+00'22") | 1005 / 18080 | 187 / 95 |
| 19 | | 05'12" (+00'01") | 1005 / 19086 | 189 / 101 |
| 20 | | 05'11" | 1010 / 20096 | 191 / 100 |
| 21 | | 05'20" (+00'09") | 1000 / 21096 | 192 / 97 |
| 22 | | 05'42" (+00'31") | 1001 / 22097 | 191 / 91 |
11月累積里程 : 340.20 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'00" | 00:12'23" |
| 3 | 06'00" | 00:18'23" |
| 4 | 05'48" | 00:24'11" |
| 5 | 05'42" | 00:29'53" |
| 6 | 05'45" | 00:35'38" |
| 7 | 05'50" | 00:41'28" |
| 8 | 05'48" | 00:47'16" |
| 9 | 05'37" | 00:52'53" |
| 10 | 06'00" | 00:58'53" |
| 11 | 05'55" | 01:04'48" |
| 12 | 05'49" | 01:10'37" |
| 13 | 05'45" | 01:16'22" |
| 14 | 05'47" | 01:22'09" |
| 15 | 05'54" | 01:28'03" |
| 16 | 05'53" | 01:33'56" |
| 17 | 05'32" | 01:39'28" |
| 18 | 05'32" | 01:45'00" |
| 19 | 05'14" | 01:50'14" |
| 20 | 05'12" | 01:55'26" |
| 21 | 05'23" | 02:00'49" |
| 22 | 05'42" | 02:06'31" |
| 22.0 | 11'22" | 02:06'45" |
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