15.1 km | 01:30:33 | 06:00/km日期: 2020-11-24 15:28 - 總爬升: 200 m - 地點: 新竹市十八尖山 - 平均心率: 147 - 卡路里: 944 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 63%
Pace: 06'31" / 05'51" / 06'19" / 06'10" / 06'01" / 10'59" / 06'03" / 06'03" / 06'17" / 05'53" / 07'08" / 06'01" / 06'47" / 05'39" / 05'47" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'03") | 1000 / 1000 |
| 2 | | 05'50" (+00'22") | 1000 / 2000 |
| 3 | | 06'19" (+00'51") | 1000 / 3000 |
| 4 | | 06'10" (+00'42") | 1000 / 4000 |
| 5 | | 06'00" (+00'32") | 1000 / 5000 |
| 6 | | 06'17" (+00'49") | 1000 / 6000 |
| 7 | | 06'03" (+00'35") | 1000 / 7000 |
| 8 | | 06'02" (+00'34") | 1000 / 8000 |
| 9 | | 06'17" (+00'49") | 1000 / 9000 |
| 10 | | 05'52" (+00'24") | 1000 / 10000 |
| 11 | | 05'28" | 1000 / 11000 |
| 12 | | 06'01" (+00'33") | 1000 / 12000 |
| 13 | | 05'53" (+00'25") | 1000 / 13000 |
| 14 | | 05'39" (+00'11") | 1000 / 14000 |
| 15 | | 05'47" (+00'19") | 1000 / 15000 |
| 16 | | 05'17" | 55 / 15055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
271.04 km 
NB M1500V6 左白右藍 累積 :
1076.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 05'51" | 00:12'22" |
| 3 | 06'19" | 00:18'41" |
| 4 | 06'10" | 00:24'51" |
| 5 | 06'01" | 00:30'52" |
| 6 | 10'59" | 00:41'51" |
| 7 | 06'03" | 00:47'54" |
| 8 | 06'03" | 00:53'57" |
| 9 | 06'17" | 01:00'14" |
| 10 | 05'53" | 01:06'07" |
| 11 | 07'08" | 01:13'15" |
| 12 | 06'01" | 01:19'16" |
| 13 | 06'47" | 01:26'03" |
| 14 | 05'39" | 01:31'42" |
| 15 | 05'47" | 01:37'29" |
| 15.1 | 05'22" | 01:37'47" |
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