13.5 km | 01:27:23 | 06:27/km日期: 2020-11-23 17:40 - 平均心率: 149 - 卡路里: 841 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 72%
Pace: 03'18" / 06'38" / 05'44" / 06'08" / 06'33" / 06'18" / 06'32" / 06'28" / 08'03" / 09'00" / 06'27" / 06'29" / 06'13" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'20") | 1000 / 1000 |
| 2 | | 06'37" (+00'53") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 06'07" (+00'23") | 1000 / 4000 |
| 5 | | 06'33" (+00'49") | 1000 / 5000 |
| 6 | | 06'17" (+00'33") | 1000 / 6000 |
| 7 | | 06'32" (+00'48") | 1000 / 7000 |
| 8 | | 06'27" (+00'43") | 1000 / 8000 |
| 9 | | 06'23" (+00'39") | 1000 / 9000 |
| 10 | | 06'49" (+01'05") | 1000 / 10000 |
| 11 | | 06'26" (+00'42") | 1000 / 11000 |
| 12 | | 06'28" (+00'44") | 1000 / 12000 |
| 13 | | 06'13" (+00'29") | 1000 / 13000 |
| 14 | | 06'47" (+01'03") | 529 / 13529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
440.68 km 
asics T749N-4358 累積 :
13763.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'18" | 00:03'18" |
| 2 | 06'38" | 00:09'56" |
| 3 | 05'44" | 00:15'40" |
| 4 | 06'08" | 00:21'48" |
| 5 | 06'33" | 00:28'21" |
| 6 | 06'18" | 00:34'39" |
| 7 | 06'32" | 00:41'11" |
| 8 | 06'28" | 00:47'39" |
| 9 | 08'03" | 00:55'42" |
| 10 | 09'00" | 01:04'42" |
| 11 | 06'27" | 01:11'09" |
| 12 | 06'29" | 01:17'38" |
| 13 | 06'13" | 01:23'51" |
| 13.5 | 06'48" | 01:27'27" |
留言 
展開計圈分析
