10.4 km | 00:58:50 | 05:40/km日期: 2014-12-07 07:10 - 卡路里: 701 Cal - 溫度: 17°C - 濕度: 70%
Pace: 05'43" / 05'39" / 05'42" / 05'34" / 05'37" / 06'14" / 05'46" / 05'41" / 05'50" / 05'02" / 05'23" /
基本訓練
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Debbie Harry You Got Me In Trouble
Beautiful Sunday
Kool and the Gang - Too Hot_hd
THE CARS - DRIVE [w_ lyrics]
ABBA -- Dancing Queen
Gerard Joling - Love Dont Pay
Eagles -- How Long
Kool & the Gang - Get Down On It_hd
Never Marry a Railroad Man [HQAudio MusicVideo] - Shocking Blue
Turn Back The Clock - Johnny Hates Jazz (Lyrics)
REO Speedwagon - In Your Letter (Music Video)
The Rubettes - Sugar baby love
Bananarama - Love In The First Degree (OFFICIAL MUSIC VIDEO)
Kool & the Gang - Celebration_hd
Sinitta - Cross my broken heart
Track 9
12月累積里程 : 122.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'39" | 00:11'22" |
| 3 | 05'42" | 00:17'04" |
| 4 | 05'34" | 00:22'38" |
| 5 | 05'37" | 00:28'15" |
| 6 | 06'14" | 00:34'29" |
| 7 | 05'46" | 00:40'15" |
| 8 | 05'41" | 00:45'56" |
| 9 | 05'50" | 00:51'46" |
| 10 | 05'02" | 00:56'48" |
| 10.4 | 05'23" | 00:58'51" |
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