5.0 km | 00:21:14 | 04:13/km日期: 2013-03-26 16:25 - 地點: 鳳山体育場 - 天氣: 晴 - 卡路里: 294 Cal - 溫度: 26°C - 濕度: 76%
Pace: 04'16" / 04'15" / 04'18" / 04'12" / 04'05" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" (+00'07") | 430 / 430 |
| 2 | | 04'17" (+00'13") | 450 / 880 |
| 3 | | 04'16" (+00'12") | 457 / 1337 |
| 4 | | 04'16" (+00'12") | 455 / 1793 |
| 5 | | 04'13" (+00'09") | 450 / 2243 |
| 6 | | 04'17" (+00'13") | 453 / 2697 |
| 7 | | 04'20" (+00'16") | 453 / 3150 |
| 8 | | 04'15" (+00'11") | 454 / 3605 |
| 9 | | 04'04" | 453 / 4059 |
| 10 | | 04'04" | 457 / 4516 |
| 11 | | 04'06" (+00'02") | 453 / 4970 |
3月累積里程 : 527.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'15" | 00:08'31" |
| 3 | 04'18" | 00:12'49" |
| 4 | 04'12" | 00:17'01" |
| 5 | 04'05" | 00:21'06" |
| 5.0 | 04'12" | 00:21'14" |
展開計圈分析
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