10.0 km | 00:51:15 | 05:07/km日期: 2020-11-20 18:27 - 地點: 台北市 - 平均心率: 149 - 卡路里: 644 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 82%
Pace: 05'21" / 05'21" / 05'05" / 05'11" / 05'04" / 05'04" / 05'05" / 04'56" / 04'57" / 05'08" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'26") | 1000 / 1000 |
| 2 | | 05'20" (+00'25") | 1000 / 2000 |
| 3 | | 05'05" (+00'10") | 1000 / 3000 |
| 4 | | 05'11" (+00'16") | 1000 / 4000 |
| 5 | | 05'03" (+00'08") | 1000 / 5000 |
| 6 | | 05'04" (+00'09") | 1000 / 6000 |
| 7 | | 05'04" (+00'09") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 04'57" (+00'02") | 1000 / 9000 |
| 10 | | 05'08" (+00'13") | 1000 / 10000 |
| 11 | | 02'49" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
11月累積里程 :
303.07 km 
Asics Lyterace 2 累積 :
1290.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'21" | 00:10'42" |
| 3 | 05'05" | 00:15'47" |
| 4 | 05'11" | 00:20'58" |
| 5 | 05'04" | 00:26'02" |
| 6 | 05'04" | 00:31'06" |
| 7 | 05'05" | 00:36'11" |
| 8 | 04'56" | 00:41'07" |
| 9 | 04'57" | 00:46'04" |
| 10 | 05'08" | 00:51'12" |
| 10.0 | 03'24" | 00:51'15" |
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