15.0 km | 01:41:53 | 06:47/km日期: 2020-11-08 05:22 - 平均心率: 142 - 卡路里: 1084 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(5)
Pace: 07'37" / 06'16" / 07'12" / 06'44" / 06'48" / 06'35" / 06'44" / 06'58" / 06'59" / 07'00" / 06'35" / 06'38" / 06'31" / 06'08" / 06'59" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+01'30") | 1000 / 1000 |
| 2 | | 06'15" (+00'07") | 1000 / 2000 |
| 3 | | 07'12" (+01'04") | 1000 / 3000 |
| 4 | | 06'44" (+00'36") | 1000 / 4000 |
| 5 | | 06'47" (+00'39") | 1000 / 5000 |
| 6 | | 06'35" (+00'27") | 1000 / 6000 |
| 7 | | 06'43" (+00'35") | 1000 / 7000 |
| 8 | | 06'58" (+00'50") | 1000 / 8000 |
| 9 | | 06'58" (+00'50") | 1000 / 9000 |
| 10 | | 07'00" (+00'52") | 1000 / 10000 |
| 11 | | 06'34" (+00'26") | 1000 / 11000 |
| 12 | | 06'38" (+00'30") | 1000 / 12000 |
| 13 | | 06'30" (+00'22") | 1000 / 13000 |
| 14 | | 06'08" | 1000 / 14000 |
| 15 | | 06'59" (+00'51") | 1000 / 15000 |
| 16 | | 24'13" (+18'05") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
236.77 km 
母子鱷魚 y拖三代 累積 :
738.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 06'16" | 00:13'53" |
| 3 | 07'12" | 00:21'05" |
| 4 | 06'44" | 00:27'49" |
| 5 | 06'48" | 00:34'37" |
| 6 | 06'35" | 00:41'12" |
| 7 | 06'44" | 00:47'56" |
| 8 | 06'58" | 00:54'54" |
| 9 | 06'59" | 01:01'53" |
| 10 | 07'00" | 01:08'53" |
| 11 | 06'35" | 01:15'28" |
| 12 | 06'38" | 01:22'06" |
| 13 | 06'31" | 01:28'37" |
| 14 | 06'08" | 01:34'45" |
| 15 | 06'59" | 01:41'44" |
| 15.0 | 25'30" | 01:41'53" |
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