13.0 km | 01:05:20 | 05:01/km日期: 2020-11-02 18:49 - 總爬升: 116 m - 地點: 老地方 - 卡路里: 703 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 66%
Pace: 05'10" / 05'06" / 05'04" / 05'05" / 04'58" / 04'54" / 04'59" / 05'02" / 05'07" / 04'59" / 04'52" / 04'57" / 04'57" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'15") | 1013 / 1013 |
2 | | 05'08" (+00'18") | 992 / 2006 |
3 | | 05'03" (+00'13") | 1001 / 3007 |
4 | | 05'03" (+00'13") | 1004 / 4012 |
5 | | 04'59" (+00'09") | 1007 / 5019 |
6 | | 04'54" (+00'04") | 999 / 6019 |
7 | | 04'57" (+00'07") | 1003 / 7023 |
8 | | 05'04" (+00'14") | 996 / 8019 |
9 | | 05'03" (+00'13") | 1012 / 9032 |
10 | | 05'03" (+00'13") | 989 / 10021 |
11 | | 04'50" | 1016 / 11037 |
12 | | 04'59" (+00'09") | 994 / 12032 |
13 | | 04'54" (+00'04") | 1007 / 13040 |
11月累積里程 :
316.84 km new balance FuelCell PRISM 累積 :
1001.4 kmAndroid - Sony I4332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'06" | 00:10'16" |
3 | 05'04" | 00:15'20" |
4 | 05'05" | 00:20'25" |
5 | 04'58" | 00:25'23" |
6 | 04'54" | 00:30'17" |
7 | 04'59" | 00:35'16" |
8 | 05'02" | 00:40'18" |
9 | 05'07" | 00:45'25" |
10 | 04'59" | 00:50'24" |
11 | 04'52" | 00:55'16" |
12 | 04'57" | 01:00'13" |
13 | 04'57" | 01:05'10" |
13.0 | 04'09" | 01:05'20" |