29.3 km | 03:45:32 | 07:41/km日期: 2020-10-30 14:45 - 總爬升: 189 m - 卡路里: 1742 Cal - 平均步頻: 12 - 溫度: 28°C - 濕度: 58%
Pace: 03'56" / 03'37" / 03'21" / 02'42" / 04'38" / 03'51" / 05'02" / 04'50" / 02'35" / 04'19" / 03'43" / 01'52" / 02'30" / 15'22" / 86'59" / 10'54" / 03'02" / 02'04" / 02'29" / 04'39" / 03'18" / 03'45" / 03'01" / 06'35" / 04'31" / 05'43" / 04'38" / 04'21" / 06'31" / 21'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'57" (+02'04") | 982 / 982 |
2 | | 03'36" (+01'43") | 1006 / 1989 |
3 | | 03'20" (+01'27") | 1001 / 2990 |
4 | | 02'40" (+00'47") | 1020 / 4011 |
5 | | 04'39" (+02'46") | 1008 / 5019 |
6 | | 03'55" (+02'02") | 1003 / 6022 |
7 | | 04'55" (+03'02") | 990 / 7012 |
8 | | 04'49" (+02'56") | 1007 / 8020 |
9 | | 02'34" (+00'41") | 1005 / 9025 |
10 | | 04'21" (+02'28") | 996 / 10021 |
11 | | 03'40" (+01'47") | 1008 / 11029 |
12 | | 01'53" | 1003 / 12033 |
13 | | 02'29" (+00'36") | 990 / 13023 |
14 | | 15'16" (+13'23") | 1006 / 14030 |
15 | | 01:18'53" (+17'00") | 1121 / 15152 |
16 | | 09'11" (+07'18") | 1065 / 16217 |
17 | | 02'53" (+01'00") | 1100 / 17318 |
18 | | 02'10" (+00'17") | 996 / 18315 |
19 | | 02'51" (+00'58") | 996 / 19311 |
20 | | 04'23" (+02'30") | 1014 / 20326 |
21 | | 03'24" (+01'31") | 1000 / 21326 |
22 | | 04'05" (+02'12") | 994 / 22320 |
23 | | 03'46" (+01'53") | 994 / 23314 |
24 | | 06'11" (+04'18") | 1003 / 24318 |
25 | | 05'17" (+03'24") | 1016 / 25334 |
26 | | 04'34" (+02'41") | 1003 / 26337 |
27 | | 04'47" (+02'54") | 998 / 27335 |
28 | | 04'41" (+02'48") | 1012 / 28348 |
29 | | 07'12" (+05'19") | 1000 / 29349 |
10月累積里程 : 138.95 km
Android - HTC HTC_2Q4D100 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'56" | 00:03'56" |
2 | 03'37" | 00:07'33" |
3 | 03'21" | 00:10'54" |
4 | 02'42" | 00:13'36" |
5 | 04'38" | 00:18'14" |
6 | 03'51" | 00:22'05" |
7 | 05'02" | 00:27'07" |
8 | 04'50" | 00:31'57" |
9 | 02'35" | 00:34'32" |
10 | 04'19" | 00:38'51" |
11 | 03'43" | 00:42'34" |
12 | 01'52" | 00:44'26" |
13 | 02'30" | 00:46'56" |
14 | 15'22" | 01:02'18" |
15 | 86'59" | 02:29'17" |
16 | 10'54" | 02:40'11" |
17 | 03'02" | 02:43'13" |
18 | 02'04" | 02:45'17" |
19 | 02'29" | 02:47'46" |
20 | 04'39" | 02:52'25" |
21 | 03'18" | 02:55'43" |
22 | 03'45" | 02:59'28" |
23 | 03'01" | 03:02'29" |
24 | 06'35" | 03:09'04" |
25 | 04'31" | 03:13'35" |
26 | 05'43" | 03:19'18" |
27 | 04'38" | 03:23'56" |
28 | 04'21" | 03:28'17" |
29 | 06'31" | 03:34'48" |
29.7 | 09'53" | 03:41'44" |