22.0 km | 02:13:13 | 06:02/km日期: 2014-11-30 07:00 - 總爬升: 144 m - 地點: 宜蘭河濱到員山香草菲菲 - 天氣: 熱 - 卡路里: 1388 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'25" / 05'53" / 06'08" / 05'54" / 06'00" / 05'43" / 06'00" / 06'08" / 05'59" / 06'32" / 06'16" / 05'20" / 05'29" / 05'46" / 05'51" / 06'05" / 06'02" / 05'45" / 05'56" / 06'29" / 06'30" / 06'50" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'55") | 998 / 998 |
2 | | 05'56" (+00'32") | 1005 / 2003 |
3 | | 06'03" (+00'39") | 994 / 2998 |
4 | | 05'59" (+00'35") | 1001 / 4000 |
5 | | 05'55" (+00'31") | 995 / 4995 |
6 | | 05'43" (+00'19") | 1015 / 6011 |
7 | | 06'01" (+00'37") | 994 / 7005 |
8 | | 06'07" (+00'43") | 1002 / 8008 |
9 | | 05'56" (+00'32") | 1005 / 9014 |
10 | | 06'35" (+01'11") | 1008 / 10022 |
11 | | 06'13" (+00'49") | 973 / 10995 |
12 | | 05'24" | 1004 / 12000 |
13 | | 05'26" (+00'02") | 993 / 12994 |
14 | | 05'46" (+00'22") | 1012 / 14006 |
15 | | 05'53" (+00'29") | 994 / 15000 |
16 | | 06'03" (+00'39") | 1004 / 16005 |
17 | | 05'59" (+00'35") | 1005 / 17011 |
18 | | 05'48" (+00'24") | 1007 / 18018 |
19 | | 05'53" (+00'29") | 989 / 19008 |
20 | | 06'30" (+01'06") | 1012 / 20020 |
21 | | 06'32" (+01'08") | 996 / 21017 |
22 | | 06'45" (+01'21") | 1007 / 22024 |
23 | | 08'11" (+02'47") | 14 / 22039 |
台北市小一
台北市小一
台北市小一