17.5 km | 02:16:32 | 07:48/km日期: 2020-10-31 06:00 - 卡路里: 1054 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 75%
Pace: 06'55" / 06'27" / 06'34" / 07'00" / 06'45" / 07'20" / 07'14" / 07'27" / 08'29" / 07'30" / 08'30" / 08'15" / 07'57" / 09'29" / 08'05" / 08'59" / 08'47" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'21") | 1014 / 1014 |
2 | | 06'28" | 1010 / 2024 |
3 | | 06'36" (+00'08") | 995 / 3019 |
4 | | 06'57" (+00'29") | 1004 / 4024 |
5 | | 06'47" (+00'19") | 995 / 5020 |
6 | | 07'18" (+00'50") | 1015 / 6036 |
7 | | 07'11" (+00'43") | 991 / 7028 |
8 | | 07'26" (+00'58") | 1017 / 8045 |
9 | | 08'35" (+02'07") | 997 / 9042 |
10 | | 07'27" (+00'59") | 1008 / 10051 |
11 | | 08'29" (+02'01") | 1025 / 11077 |
12 | | 08'09" (+01'41") | 996 / 12073 |
13 | | 07'57" (+01'29") | 1016 / 13089 |
14 | | 09'30" (+03'02") | 1000 / 14090 |
15 | | 08'12" (+01'44") | 998 / 15088 |
16 | | 08'57" (+02'29") | 1002 / 16090 |
17 | | 08'53" (+02'25") | 1014 / 17105 |
18 | | 07'30" (+01'02") | 475 / 17580 |
10月累積里程 :
65.66 km adidas ULTRABOOST(2019紀念版) 累積 :
213.9 kmAndroid - Sony G8142 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'27" | 00:13'22" |
3 | 06'34" | 00:19'56" |
4 | 07'00" | 00:26'56" |
5 | 06'45" | 00:33'41" |
6 | 07'20" | 00:41'01" |
7 | 07'14" | 00:48'15" |
8 | 07'27" | 00:55'42" |
9 | 08'29" | 01:04'11" |
10 | 07'30" | 01:11'41" |
11 | 08'30" | 01:20'11" |
12 | 08'15" | 01:28'26" |
13 | 07'57" | 01:36'23" |
14 | 09'29" | 01:45'52" |
15 | 08'05" | 01:53'57" |
16 | 08'59" | 02:02'56" |
17 | 08'47" | 02:11'43" |
17.6 | 07'45" | 02:16'13" |