10.6 km | 01:00:38 | 05:43/km日期: 2020-10-21 20:20 - 卡路里: 888 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 88%
Pace: 02'38" / 05'25" / 06'56" / 06'42" / 05'45" / 05'31" / 05'35" / 05'31" / 05'18" / 05'16" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'22") | 1000 / 1000 |
2 | | 05'24" (+00'09") | 1000 / 2000 |
3 | | 06'56" (+01'41") | 1000 / 3000 |
4 | | 06'41" (+01'26") | 1000 / 4000 |
5 | | 05'44" (+00'29") | 1000 / 5000 |
6 | | 05'30" (+00'15") | 1000 / 6000 |
7 | | 05'35" (+00'20") | 1000 / 7000 |
8 | | 05'31" (+00'16") | 1000 / 8000 |
9 | | 05'17" (+00'02") | 1000 / 9000 |
10 | | 05'15" | 1000 / 10000 |
11 | | 05'05" | 597 / 10597 |
10月累積里程 : 401.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'38" | 00:02'38" |
2 | 05'25" | 00:08'03" |
3 | 06'56" | 00:14'59" |
4 | 06'42" | 00:21'41" |
5 | 05'45" | 00:27'26" |
6 | 05'31" | 00:32'57" |
7 | 05'35" | 00:38'32" |
8 | 05'31" | 00:44'03" |
9 | 05'18" | 00:49'21" |
10 | 05'16" | 00:54'37" |
10.6 | 05'04" | 00:57'39" |