|  全馬 | 04:23:49 | 06:15/km | 第35馬| 官方成績 | | 日期 | 2020-10-18 | | 成績 | 04:23:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'41" (+00'20") | 00:53'02" | | 00:26'21" | | 00:27'36" (+01'15") | 00:57'10" (+04'08") | | 00:29'34" (+03'13") | | 00:30'34" (+04'13") | 01:03'04" (+10'02") | | 00:32'30" (+06'09") | | 00:36'22" (+10'01") | 01:13'28" (+20'26") | | 00:37'06" (+10'45") | |
日期: 2020-10-18 06:00 - 平均心率: 152 - 卡路里: 3067 Cal - 平均步頻: 170 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'10" (+00'04") | 1000 / 1000 | | 2 | | 05'17" (+00'11") | 1000 / 2000 | | 3 | | 05'24" (+00'18") | 1000 / 3000 | | 4 | | 05'20" (+00'14") | 1000 / 4000 | | 5 | | 05'27" (+00'21") | 1000 / 5000 |
| 6 | | 05'06" | 1000 / 6000 | | 7 | | 05'14" (+00'08") | 1000 / 7000 | | 8 | | 05'12" (+00'06") | 1000 / 8000 | | 9 | | 05'13" (+00'07") | 1000 / 9000 | | 10 | | 05'33" (+00'27") | 1000 / 10000 | | 11 | | 05'14" (+00'08") | 1000 / 11000 | | 12 | | 05'19" (+00'13") | 1000 / 12000 | | 13 | | 05'31" (+00'25") | 1000 / 13000 | | 14 | | 05'55" (+00'49") | 1000 / 14000 | | 15 | | 05'33" (+00'27") | 1000 / 15000 | | 16 | | 05'55" (+00'49") | 1000 / 16000 | | 17 | | 05'39" (+00'33") | 1000 / 17000 | | 18 | | 05'57" (+00'51") | 1000 / 18000 | | 19 | | 06'24" (+01'18") | 1000 / 19000 | | 20 | | 05'37" (+00'31") | 1000 / 20000 | | 21 | | 05'47" (+00'41") | 1000 / 21000 | | 22 | | 06'32" (+01'26") | 1000 / 22000 | | 23 | | 05'55" (+00'49") | 1000 / 23000 | | 24 | | 05'54" (+00'48") | 1000 / 24000 | | 25 | | 06'24" (+01'18") | 1000 / 25000 | | 26 | | 06'02" (+00'56") | 1000 / 26000 | | 27 | | 05'42" (+00'36") | 1000 / 27000 | | 28 | | 07'26" (+02'20") | 1000 / 28000 | | 29 | | 06'06" (+01'00") | 1000 / 29000 | | 30 | | 07'11" (+02'05") | 1000 / 30000 | | 31 | | 06'30" (+01'24") | 1000 / 31000 | | 32 | | 06'31" (+01'25") | 1000 / 32000 | | 33 | | 08'45" (+03'39") | 1000 / 33000 | | 34 | | 06'50" (+01'44") | 1000 / 34000 | | 35 | | 07'43" (+02'37") | 1000 / 35000 | | 36 | | 06'28" (+01'22") | 1000 / 36000 | | 37 | | 06'51" (+01'45") | 1000 / 37000 | | 38 | | 07'04" (+01'58") | 1000 / 38000 | | 39 | | 08'47" (+03'41") | 1000 / 39000 | | 40 | | 07'54" (+02'48") | 1000 / 40000 | | 41 | | 08'08" (+03'02") | 1000 / 41000 | | 42 | | 07'15" (+02'09") | 1000 / 42000 | | 43 | | 05'42" (+00'36") | 296 / 42296 |
賽後評分: 加油 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
10月累積里程 : 357.92 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'11" | 00:05'11" | | 2 | 05'17" | 00:10'28" | | 3 | 05'25" | 00:15'53" | | 4 | 05'20" | 00:21'13" | | 5 | 05'28" | 00:26'41" | | 6 | 05'07" | 00:31'48" | | 7 | 05'14" | 00:37'02" | | 8 | 05'13" | 00:42'15" | | 9 | 05'13" | 00:47'28" | | 10 | 05'34" | 00:53'02" | | 11 | 05'15" | 00:58'17" | | 12 | 05'20" | 01:03'37" | | 13 | 05'32" | 01:09'09" | | 14 | 05'55" | 01:15'04" | | 15 | 05'34" | 01:20'38" | | 16 | 05'56" | 01:26'34" | | 17 | 05'39" | 01:32'13" | | 18 | 05'57" | 01:38'10" | | 19 | 06'25" | 01:44'35" | | 20 | 05'37" | 01:50'12" | | 21 | 05'48" | 01:56'00" | | 22 | 06'32" | 02:02'32" | | 23 | 05'56" | 02:08'28" | | 24 | 05'54" | 02:14'22" | | 25 | 06'24" | 02:20'46" | | 26 | 06'03" | 02:26'49" | | 27 | 05'42" | 02:32'31" | | 28 | 07'27" | 02:39'58" | | 29 | 06'07" | 02:46'05" | | 30 | 07'11" | 02:53'16" | | 31 | 06'30" | 02:59'46" | | 32 | 06'32" | 03:06'18" | | 33 | 08'45" | 03:15'03" | | 34 | 06'51" | 03:21'54" | | 35 | 07'44" | 03:29'38" | | 36 | 06'28" | 03:36'06" | | 37 | 06'52" | 03:42'58" | | 38 | 07'04" | 03:50'02" | | 39 | 08'47" | 03:58'49" | | 40 | 07'55" | 04:06'44" | | 41 | 08'09" | 04:14'53" | | 42 | 07'15" | 04:22'08" | | 42.3 | 05'40" | 04:23'49" |
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