14.1 km | 01:18:42 | 05:35/km日期: 2020-10-17 19:19 - 地點: 大漢溪右岸 - 天氣: 陰 - 卡路里: 835 Cal - 平均步頻: 186
Pace: 05'33" / 05'32" / 05'34" / 05'33" / 05'28" / 05'43" / 05'33" / 05'38" / 05'37" / 05'25" / 05'36" / 05'40" / 05'40" / 05'35" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'05") | 995 / 995 |
2 | | 05'31" (+00'07") | 999 / 1995 |
3 | | 05'34" (+00'10") | 1015 / 3010 |
4 | | 05'32" (+00'08") | 1000 / 4010 |
5 | | 05'31" (+00'07") | 1004 / 5015 |
6 | | 05'42" (+00'18") | 1000 / 6015 |
7 | | 05'30" (+00'06") | 1007 / 7022 |
8 | | 05'40" (+00'16") | 1008 / 8031 |
9 | | 05'35" (+00'11") | 988 / 9020 |
10 | | 05'24" | 1001 / 10022 |
11 | | 05'33" (+00'09") | 1006 / 11028 |
12 | | 05'43" (+00'19") | 1005 / 12033 |
13 | | 05'40" (+00'16") | 1014 / 13047 |
14 | | 05'32" (+00'08") | 1003 / 14050 |
15 | | 05'09" | 48 / 14099 |
10月累積里程 : 328.22 km
Android - OPPO CPH1941 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'32" | 00:11'05" |
3 | 05'34" | 00:16'39" |
4 | 05'33" | 00:22'12" |
5 | 05'28" | 00:27'40" |
6 | 05'43" | 00:33'23" |
7 | 05'33" | 00:38'56" |
8 | 05'38" | 00:44'34" |
9 | 05'37" | 00:50'11" |
10 | 05'25" | 00:55'36" |
11 | 05'36" | 01:01'12" |
12 | 05'40" | 01:06'52" |
13 | 05'40" | 01:12'32" |
14 | 05'35" | 01:18'07" |
14.1 | 04'51" | 01:18'36" |